Beef, cured, breakfast strips, cooked vs. Beef, New Zealand, imported, brisket navel end,… vs. Beef, rib, shortribs, separable lean and fat,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Beef, cured, breakfast strips, cooked has the most protein of the foods compared, at 31.3 g per 100g.

Nutrient Beef, cured, breakfast strips, cooked Beef, New Zealand, imported, brisket… Beef, rib, shortribs, separable lean…
Protein 31.3 G20.1 G21.6 G
Total lipid (fat) 34.4 G41.3 G42 G
Carbohydrate, by difference 1.4 G0 G0 G
Energy 449 KCAL453 KCAL471 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 9 MG11 MG12 MG
Iron, Fe 3.1 MG1.3 MG2.3 MG
Potassium, K 412 MG137 MG224 MG
Sodium, Na 2253 MG33 MG50 MG
Vitamin D (D2 + D3), International Units 7 IU10 IU27 IU
Cholesterol 119 MG72 MG94 MG
Fatty acids, total saturated 14.3 G15.5 G17.8 G
Fatty acids, total trans -1.3 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.