Beef, loin, top sirloin petite roast, boneless,… vs. Beef, chuck eye roast, boneless, America's Beef… vs. Beef, round, eye of round, roast, separable lean…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Beef, loin, top sirloin petite roast, boneless,… has the most protein of the foods compared, at 29 g per 100g.

Nutrient Beef, loin, top sirloin petite roast,… Beef, chuck eye roast, boneless,… Beef, round, eye of round, roast,…
Protein 29 G19.3 G21.7 G
Total lipid (fat) 6.4 G10.7 G8.9 G
Carbohydrate, by difference 0 G0 G0 G
Energy 173 KCAL173 KCAL173 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 5 MG18 MG16 MG
Iron, Fe 2.8 MG2.1 MG1.9 MG
Potassium, K 379 MG367 MG334 MG
Sodium, Na 57 MG82 MG55 MG
Vitamin D (D2 + D3), International Units 4 IU4 IU-
Cholesterol 88 MG73 MG70 MG
Fatty acids, total trans 0.32 G0.69 G-
Fatty acids, total saturated 2 G5 G3.5 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.