Beef, New Zealand, imported, brisket navel end,… vs. Beef, cured, breakfast strips, cooked vs. Beef, rib, shortribs, separable lean and fat,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Beef, cured, breakfast strips, cooked has the most protein of the foods compared, at 31.3 g per 100g.

Nutrient Beef, New Zealand, imported, brisket… Beef, cured, breakfast strips, cooked Beef, rib, shortribs, separable lean…
Protein 20.1 G31.3 G21.6 G
Total lipid (fat) 41.3 G34.4 G42 G
Carbohydrate, by difference 0 G1.4 G0 G
Energy 453 KCAL449 KCAL471 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 11 MG9 MG12 MG
Iron, Fe 1.3 MG3.1 MG2.3 MG
Potassium, K 137 MG412 MG224 MG
Sodium, Na 33 MG2253 MG50 MG
Vitamin D (D2 + D3), International Units 10 IU7 IU27 IU
Cholesterol 72 MG119 MG94 MG
Fatty acids, total trans 1.3 G--
Fatty acids, total saturated 15.5 G14.3 G17.8 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.