Beef, New Zealand, imported, sweetbread, cooked,… vs. Beef, chuck, blade roast, separable lean and fat,… vs. Beef, variety meats and by-products, thymus,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, chuck, blade roast, separable lean and fat,… has the most protein of the foods compared, at 27.3 g per 100g.
| Nutrient | Beef, New Zealand, imported,… | Beef, chuck, blade roast, separable… | Beef, variety meats and by-products,… |
|---|---|---|---|
| Protein | 12.5 G | 27.3 G | 21.9 G |
| Total lipid (fat) | 29.8 G | 22.4 G | 25 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 318 KCAL | 318 KCAL | 319 KCAL |
| Total Sugars | 0 G | 0 G | - |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 4 MG | 13 MG | 10 MG |
| Iron, Fe | 1.1 MG | 3.2 MG | 1.5 MG |
| Potassium, K | 258 MG | 237 MG | 433 MG |
| Sodium, Na | 52 MG | 66 MG | 116 MG |
| Vitamin D (D2 + D3), International Units | 22 IU | - | - |
| Cholesterol | 249 MG | 104 MG | 294 MG |
| Fatty acids, total trans | 0.59 G | - | - |
| Fatty acids, total saturated | 12.5 G | 8.9 G | 8.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.