Beef, New Zealand, imported, variety meats and… vs. Beef, variety meats and by-products, spleen, raw vs. Beef, New Zealand, imported, variety meats and…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, New Zealand, imported, variety meats and… has the most protein of the foods compared, at 19 g per 100g.
| Nutrient | Beef, New Zealand, imported, variety… | Beef, variety meats and by-products,… | Beef, New Zealand, imported, variety… |
|---|---|---|---|
| Protein | 19 G | 18.3 G | 18.5 G |
| Total lipid (fat) | 3 G | 3 G | 3.4 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 103 KCAL | 105 KCAL | 105 KCAL |
| Total Sugars | 0 G | - | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 158 MG | 9 MG | 4 MG |
| Iron, Fe | 3.7 MG | 44.5 MG | 4.4 MG |
| Potassium, K | 102 MG | 429 MG | 275 MG |
| Sodium, Na | 40 MG | 85 MG | 86 MG |
| Vitamin D (D2 + D3), International Units | 10 IU | - | 6 IU |
| Cholesterol | 199 MG | 263 MG | 124 MG |
| Fatty acids, total trans | 0.07 G | - | 0.06 G |
| Fatty acids, total saturated | 0.92 G | 1 G | 0.86 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.