Beef, rib, large end (ribs 6-9), separable lean… vs. Beef, rib, whole (ribs 6-12), separable lean and… vs. Beef, rib, small end (ribs 10-12), separable lean…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, rib, small end (ribs 10-12), separable lean… has the most protein of the foods compared, at 24.1 g per 100g.
| Nutrient | Beef, rib, large end (ribs 6-9),… | Beef, rib, whole (ribs 6-12), separable… | Beef, rib, small end (ribs 10-12),… |
|---|---|---|---|
| Protein | 23 G | 16.1 G | 24.1 G |
| Total lipid (fat) | 28.5 G | 31.7 G | 27.9 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 355 KCAL | 355 KCAL | 354 KCAL |
| Total Sugars | 0 G | - | - |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 10 MG | 9 MG | 13 MG |
| Iron, Fe | 2.4 MG | 1.7 MG | 2.2 MG |
| Potassium, K | 293 MG | 263 MG | 332 MG |
| Sodium, Na | 64 MG | 53 MG | 63 MG |
| Vitamin D (D2 + D3), International Units | 19 IU | - | - |
| Cholesterol | 85 MG | 72 MG | 83 MG |
| Fatty acids, total saturated | 11.5 G | 13.2 G | 11.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.