Beef, rib, small end (ribs 10-12), separable lean… vs. Beef, cured, breakfast strips, raw or unheated vs. Beef, rib, large end (ribs 6-9), separable lean…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, rib, small end (ribs 10-12), separable lean… has the most protein of the foods compared, at 22.1 g per 100g.
| Nutrient | Beef, rib, small end (ribs 10-12),… | Beef, cured, breakfast strips, raw or… | Beef, rib, large end (ribs 6-9),… |
|---|---|---|---|
| Protein | 22.1 G | 12.5 G | 20.6 G |
| Total lipid (fat) | 35.1 G | 38.8 G | 35 G |
| Carbohydrate, by difference | 0 G | 0.7 G | 0 G |
| Energy | 411 KCAL | 406 KCAL | 404 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 13 MG | 4 MG | 10 MG |
| Iron, Fe | 1.9 MG | 1.2 MG | 2.1 MG |
| Potassium, K | 323 MG | 153 MG | 298 MG |
| Sodium, Na | 65 MG | 955 MG | 62 MG |
| Cholesterol | 84 MG | 82 MG | 86 MG |
| Fatty acids, total saturated | 14.5 G | 15.9 G | 14.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.