Beef, rib, whole (ribs 6-12), separable lean and… vs. Beef, rib, shortribs, separable lean and fat,… vs. Beef, Australian, imported, Wagyu, loin, top loin…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, rib, whole (ribs 6-12), separable lean and… has the most protein of the foods compared, at 21.9 g per 100g.
| Nutrient | Beef, rib, whole (ribs 6-12), separable… | Beef, rib, shortribs, separable lean… | Beef, Australian, imported, Wagyu,… |
|---|---|---|---|
| Protein | 21.9 G | 14.4 G | 14.6 G |
| Total lipid (fat) | 32.4 G | 36.2 G | 37 G |
| Carbohydrate, by difference | 0 G | 0.4 G | 0.14 G |
| Energy | 386 KCAL | 390 KCAL | 392 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 11 MG | 9 MG | 4 MG |
| Iron, Fe | 2.1 MG | 1.6 MG | 1.5 MG |
| Potassium, K | 310 MG | 232 MG | - |
| Sodium, Na | 62 MG | 49 MG | 61 MG |
| Cholesterol | 85 MG | 76 MG | 68 MG |
| Fatty acids, total saturated | 13.4 G | 15.8 G | 12.8 G |
| Total Sugars | - | - | 0 G |
| Fatty acids, total trans | - | - | 1.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.