Beef, rib, whole (ribs 6-12), separable lean and… vs. Beef, rib, large end (ribs 6-9), separable lean… vs. Beef, Australian, imported, Wagyu, rib, small end…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, rib, whole (ribs 6-12), separable lean and… has the most protein of the foods compared, at 22.6 g per 100g.
| Nutrient | Beef, rib, whole (ribs 6-12), separable… | Beef, rib, large end (ribs 6-9),… | Beef, Australian, imported, Wagyu, rib,… |
|---|---|---|---|
| Protein | 22.6 G | 20.6 G | 14.5 G |
| Total lipid (fat) | 33.7 G | 35 G | 38.3 G |
| Carbohydrate, by difference | 0 G | 0 G | 0.28 G |
| Energy | 400 KCAL | 404 KCAL | 404 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 11 MG | 10 MG | 3 MG |
| Iron, Fe | 2.2 MG | 2.1 MG | 1.8 MG |
| Potassium, K | 304 MG | 298 MG | - |
| Sodium, Na | 65 MG | 62 MG | 57 MG |
| Cholesterol | 85 MG | 86 MG | 82 MG |
| Fatty acids, total saturated | 14 G | 14.5 G | 13.9 G |
| Total Sugars | - | - | 0 G |
| Fatty acids, total trans | - | - | 1.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.