Beef, ribeye petite roast, boneless, separable… vs. Beef, round, top round, steak, separable lean and… vs. Beef, ground, 95% lean meat / 5% fat, patty,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Beef, ribeye petite roast, boneless, separable… has the most protein of the foods compared, at 28.4 g per 100g.

Nutrient Beef, ribeye petite roast, boneless,… Beef, round, top round, steak,… Beef, ground, 95% lean meat / 5% fat,…
Protein 28.4 G22.2 G25.8 G
Total lipid (fat) 5.7 G7.7 G5.9 G
Carbohydrate, by difference 0 G0 G0 G
Energy 164 KCAL164 KCAL164 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 6 MG25 MG9 MG
Iron, Fe 3.5 MG1.7 MG2.9 MG
Potassium, K 372 MG357 MG376 MG
Sodium, Na 84 MG63 MG71 MG
Vitamin D (D2 + D3), International Units 3 IU-2 IU
Cholesterol 89 MG68 MG84 MG
Fatty acids, total trans 0.28 G-0.18 G
Fatty acids, total saturated 1.9 G3 G2.6 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.