Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted

USDA Standard Reference Beef Products

Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted contains 164 calories per 85g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 85g Amount per serving Calories 164 % Daily Value* Total Fat 6g 7% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 89mg 30% Sodium 84mg 4% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 28g Vitamin D 3mcg 15% Calcium 6mg 0% Iron 3mg 19% Potassium 372mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 85g

Macro Breakdown

164
Calories per 100g
P: 28.37gF: 5.65gC: 0g
28.4g
Protein
5.7g
Total Fat
84mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.0 G 0%
Energy 164.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 28.4 G 0%
Total Sugars 0.0 G
Total lipid (fat) 5.7 G 0%
Alcohol, ethyl 0.0 G
Ash 1.1 G
Caffeine 0.0 MG
Energy 688.0 kJ
Theobromine 0.0 MG
Water 65.0 G

Vitamins

Nutrient Amount % DV
Alanine 2.0 G
Arginine 2.3 G
Aspartic acid 3.3 G
Cystine 0.3 G
Folate, DFE 7.0 UG
Folate, food 7.0 UG
Folate, total 7.0 UG
Folic acid 0.0 UG
Glutamic acid 5.5 G
Glycine 1.5 G
Histidine 1.3 G
Hydroxyproline 0.1 G
Isoleucine 1.6 G
Leucine 2.9 G
Lysine 3.3 G
Methionine 0.9 G
Niacin 4.6 MG
Phenylalanine 1.3 G
Proline 1.4 G
Riboflavin 0.4 MG
Serine 1.4 G
Thiamin 0.1 MG
Threonine 1.6 G
Tryptophan 0.4 G
Tyrosine 1.3 G
Valine 1.7 G
Vitamin B-12 4.4 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.5 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin K (phylloquinone) 1.6 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 6.0 MG 0%
Iron, Fe 3.5 MG 19%
Potassium, K 372.0 MG 8%
Sodium, Na 84.0 MG 4%
Vitamin D (D2 + D3), International Units 3 IU 15000%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 26.0 MG
Phosphorus, P 236.0 MG
Retinol 2.0 UG
Selenium, Se 38.5 UG
Vitamin A, IU 7 IU
Vitamin A, RAE 2.0 UG
Vitamin D (D2 + D3) 0.1 UG
Vitamin D3 (cholecalciferol) 0.1 UG
Zinc, Zn 10.7 MG

Lipids

Nutrient Amount % DV
Cholesterol 89.0 MG 30%
Fatty acids, total saturated 1.9 G 0%
Fatty acids, total trans 0.3 G
Fatty acids, total monounsaturated 2.5 G
Fatty acids, total polyunsaturated 0.2 G
Fatty acids, total trans-monoenoic 0.3 G
MUFA 14:1 0.0 G
MUFA 16:1 0.1 G
MUFA 17:1 0.0 G
MUFA 18:1 2.3 G
MUFA 18:1 c 2.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.2 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 0.1 G
PUFA 18:3 0.0 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 1.1 G
SFA 17:0 0.1 G
SFA 18:0 0.5 G
SFA 20:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 18:1 t 0.3 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

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Frequently Asked Questions

How many calories are in Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted?
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted contains 164 calories per 100g. It has 28.4g of protein, 5.7g of fat, and 0g of carbohydrates.
How much sodium is in Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted?
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted contains 84mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 173060). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.