BEEF STEAK FAJITAS SEASONED SLICED BEEF STEAK,… vs. LASAGNA, TUSCAN-RECIPE CHICKEN vs. HALF & HALF
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LASAGNA, TUSCAN-RECIPE CHICKEN has the most protein of the foods compared, at 9.7 g per 100g.
| Nutrient | BEEF STEAK FAJITAS SEASONED SLICED BEEF… | LASAGNA, TUSCAN-RECIPE CHICKEN | HALF & HALF |
|---|---|---|---|
| Protein | 6.2 G | 9.7 G | 3.3 G |
| Total lipid (fat) | 4 G | 5.8 G | 10 G |
| Carbohydrate, by difference | 17.7 G | 10.6 G | 3.3 G |
| Energy | 133 KCAL | 133 KCAL | 133 KCAL |
| Total Sugars | 1.8 G | 1.3 G | 3.3 G |
| Fiber, total dietary | 1.8 G | 0.9 G | 0 G |
| Calcium, Ca | 62 MG | 133 MG | 100 MG |
| Iron, Fe | 1.5 MG | 0.64 MG | 0 MG |
| Potassium, K | 186 MG | 173 MG | - |
| Sodium, Na | 381 MG | 261 MG | 83 MG |
| Sugars, added | 0 G | - | - |
| Cholesterol | 9 MG | 27 MG | 50 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.88 G | 3.5 G | 6.7 G |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.