Branded Food · Wal-Mart Stores, Inc.

Lasagna, Tuscan-recipe Chicken

According to USDA FoodData Central (FDC ID 1113711, data refreshed July 2026), nutrition facts per 226g serving, sourced verbatim.

301
Calorieslow density
22.0g
Proteinhigh · 44% DV
24.0g
Carbsmoderate · 9% DV
13.0g
Fatgood source · 17% DV
301 calories per 226g serving

Lasagna, Tuscan-recipe Chicken contains 301 calories per 226g serving according to USDA FoodData Central. It has 22.0g of protein, 13.0g of fat, and 24.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 50% of USDA whole foods

The verdict

Lasagna, Tuscan-recipe Chicken carries 9.7g of protein per 100g, more than 50% of USDA whole foods.

9.7g
protein per 100g
Top 50%
protein vs USDA whole foods
133
calories per 100g
1.3g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Lasagna, Tuscan-recipe Chicken by Wal-Mart Stores, Inc. contains 301 calories per 226g serving (133 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 22.0g of protein, 13.0g of fat, and 24.0g of carbohydrates per 226g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Lasagna, Tuscan-recipe Chicken is catalogued there as FDC ID 1113711, a branded food entry from Wal-Mart Stores, Inc.. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Lasagna, Tuscan-recipe Chicken balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 226g Amount per serving Calories 301 % Daily Value* Total Fat 13g 17% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 61mg 20% Sodium 590mg 26% Total Carbohydrate 24g 9% Dietary Fiber 2g 7% Total Sugars 3g Includes 0g Added Sugars 0% Protein 22g Vitamin D 0mcg 0% Calcium 301mg 23% Iron 1mg 8% Potassium 391mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 226g serving · 133 kcal per 100g basis

Macro Breakdown

301
Calories per 226g serving
133 kcal per 100g (USDA basis)

301 kcal = 15% of FDA 2,000 kcal Daily Value

0%100%15of 2,000 kcal
301 kcal = 15% of FDA 2,000 kcal Daily Value
P: 22.0gF: 13.0gC: 24.0g
22.0g
Protein
44% DV
13.0g
Total Fat
17% DV
24.0g
Carbs
9% DV
2.0g
Fiber
7% DV
3.0g
Sugar
no FDA DV
590mg
Sodium
26% DV

Values shown per 226g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Lasagna, Tuscan-recipe Chicken ranks on protein

Its 9.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Lasagna, Tuscan-recipe Chicken vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 50% higher than 50% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 10.6 G
4%
Energy 133 KCAL
Fiber, total dietary 0.90 G
3%
Protein 9.7 G
19%
Total Sugars 1.3 G
Total lipid (fat) 5.8 G
7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG
10%
Iron, Fe 1 MG
4%
Potassium, K 173 MG
4%
Sodium, Na 261 MG
11%
Vitamin A, IU 332 IU

Lipids

Nutrient Amount % DV
Cholesterol 27 MG
9%
Fatty acids, total saturated 3.5 G
18%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 1.8 G
Fatty acids, total polyunsaturated 0.22 G

Key takeaways

  • Lasagna, Tuscan-recipe Chicken delivers 22.0g of protein per 100g, more than 50% of USDA whole foods. See the protein ranking
  • It carries 301 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Lasagna, Tuscan-recipe Chicken?
Lasagna, Tuscan-recipe Chicken contains 301 calories per 226g serving (133 cal per 100g basis, USDA storage). It has 22.0g of protein, 13.0g of fat, and 24.0g of carbohydrates.
What are the macros in Lasagna, Tuscan-recipe Chicken?
Per 226g serving, Lasagna, Tuscan-recipe Chicken has 22.0g protein (29% of calories), 13.0g fat, and 24.0g carbs. Fiber: 2.0g. Sugar: 3.0g.
How much sodium is in Lasagna, Tuscan-recipe Chicken?
Lasagna, Tuscan-recipe Chicken contains 590mg of sodium per 226g serving, which is 26% of the recommended daily limit (2,300mg).
Is Lasagna, Tuscan-recipe Chicken high in fiber?
Lasagna, Tuscan-recipe Chicken contains 2.0g of dietary fiber per 226g serving, which is 7% of the daily recommended value (28g).
Is Lasagna, Tuscan-recipe Chicken keto-friendly?
Lasagna, Tuscan-recipe Chicken has 24.0g of carbs per 226g serving (32% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Lasagna, Tuscan-recipe Chicken good for a diet?
Lasagna, Tuscan-recipe Chicken has 301 calories per 226g serving. With 22.0g of protein, it can help with satiety. Fat content: 13.0g.
How does Lasagna, Tuscan-recipe Chicken compare to other foods?
Lasagna, Tuscan-recipe Chicken provides 301 calories and 22.0g protein per 226g serving. That is 14 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1113711) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 226g serving for this product, the headline values (calories, macros) are multiplied by 226/100 = 2.260 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.