BEEF STEW WITH POTATOES & CARROTS vs. CHICKEN BROTH
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BEEF STEW WITH POTATOES & CARROTS has the most protein of the foods compared, at 3.8 g per 100g.
| Nutrient | BEEF STEW WITH POTATOES & CARROTS | CHICKEN BROTH |
|---|---|---|
| Protein | 3.8 G | 0.42 G |
| Total lipid (fat) | 4.7 G | 0.21 G |
| Carbohydrate, by difference | 7.2 G | 0.42 G |
| Energy | 85 KCAL | 4 KCAL |
| Total Sugars | 1.3 G | 0.42 G |
| Fiber, total dietary | 0.4 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 0.46 MG | 0 MG |
| Sodium, Na | 411 MG | 317 MG |
| Cholesterol | 15 MG | 0 MG |
| Fatty acids, total trans | 0.21 G | 0 G |
| Fatty acids, total saturated | 1.9 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.