Beef, variety meats and by-products, thymus,… vs. Beef, chuck, blade roast, separable lean and fat,… vs. Beef, New Zealand, imported, sweetbread, cooked,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, chuck, blade roast, separable lean and fat,… has the most protein of the foods compared, at 27.3 g per 100g.
| Nutrient | Beef, variety meats and by-products,… | Beef, chuck, blade roast, separable… | Beef, New Zealand, imported,… |
|---|---|---|---|
| Protein | 21.9 G | 27.3 G | 12.5 G |
| Total lipid (fat) | 25 G | 22.4 G | 29.8 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 319 KCAL | 318 KCAL | 318 KCAL |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 10 MG | 13 MG | 4 MG |
| Iron, Fe | 1.5 MG | 3.2 MG | 1.1 MG |
| Potassium, K | 433 MG | 237 MG | 258 MG |
| Sodium, Na | 116 MG | 66 MG | 52 MG |
| Cholesterol | 294 MG | 104 MG | 249 MG |
| Fatty acids, total saturated | 8.6 G | 8.9 G | 12.5 G |
| Total Sugars | - | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | - | 22 IU |
| Fatty acids, total trans | - | - | 0.59 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.