Beef, variety meats and by-products, tripe,… vs. Beef, variety meats and by-products, lungs, raw vs. Beef, variety meats and by-products, kidneys, raw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef, variety meats and by-products, kidneys, raw has the most protein of the foods compared, at 17.4 g per 100g.
| Nutrient | Beef, variety meats and by-products,… | Beef, variety meats and by-products,… | Beef, variety meats and by-products,… |
|---|---|---|---|
| Protein | 11.7 G | 16.2 G | 17.4 G |
| Total lipid (fat) | 4 G | 2.5 G | 3.1 G |
| Carbohydrate, by difference | 2 G | 0 G | 0.29 G |
| Energy | 94 KCAL | 92 KCAL | 99 KCAL |
| Total Sugars | 0 G | - | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 81 MG | 10 MG | 13 MG |
| Iron, Fe | 0.66 MG | 8 MG | 4.6 MG |
| Potassium, K | 42 MG | 340 MG | 262 MG |
| Sodium, Na | 68 MG | 198 MG | 182 MG |
| Cholesterol | 157 MG | 242 MG | 411 MG |
| Fatty acids, total trans | 0.2 G | - | 0.1 G |
| Fatty acids, total saturated | 1.4 G | 0.86 G | 0.87 G |
| Vitamin D (D2 + D3), International Units | - | - | 45 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.