Beef with cream or white sauce vs. Meatballs, NS as to type of meat, with sauce vs. Pork hash
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beef with cream or white sauce has the most protein of the foods compared, at 22.5 g per 100g.
| Nutrient | Beef with cream or white sauce | Meatballs, NS as to type of meat, with… | Pork hash |
|---|---|---|---|
| Protein | 22.5 G | 18 G | 12.9 G |
| Total lipid (fat) | 9.3 G | 12 G | 13.7 G |
| Carbohydrate, by difference | 2.8 G | 0.15 G | 2 G |
| Energy | 185 KCAL | 186 KCAL | 186 KCAL |
| Total Sugars | 1.4 G | 0.07 G | 0.56 G |
| Fiber, total dietary | 0 G | 0 G | 0.5 G |
| Calcium, Ca | 41 MG | 22 MG | 20 MG |
| Iron, Fe | 1.9 MG | 1.8 MG | 0.9 MG |
| Potassium, K | 222 MG | 212 MG | 268 MG |
| Sodium, Na | 340 MG | 801 MG | 486 MG |
| Cholesterol | 70 MG | 97 MG | 56 MG |
| Fatty acids, total saturated | 3.8 G | 4.6 G | 4.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.