Beverages, coffee, instant, regular, powder vs. Beverages, coffee, instant, regular, half the… vs. Beverages, Protein powder whey based
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beverages, Protein powder whey based has the most protein of the foods compared, at 78.1 g per 100g.
| Nutrient | Beverages, coffee, instant, regular,… | Beverages, coffee, instant, regular,… | Beverages, Protein powder whey based |
|---|---|---|---|
| Protein | 12.2 G | 14.4 G | 78.1 G |
| Total lipid (fat) | 0.5 G | 0.5 G | 1.6 G |
| Carbohydrate, by difference | 75.4 G | 73.2 G | 6.3 G |
| Energy | 353 KCAL | 352 KCAL | 352 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 3.1 G |
| Calcium, Ca | 141 MG | 141 MG | 469 MG |
| Iron, Fe | 4.4 MG | 4.4 MG | 1.1 MG |
| Potassium, K | 3535 MG | 3535 MG | 500 MG |
| Sodium, Na | 37 MG | 37 MG | 156 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 16 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.2 G | 0.2 G | 0.78 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.