Beverages, Lemonade, powder vs. Beverages, Cocoa mix, no sugar added, powder vs. Beverages, tea, green, instant, decaffeinated,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Beverages, Cocoa mix, no sugar added, powder has the most protein of the foods compared, at 15.5 g per 100g.

Nutrient Beverages, Lemonade, powder Beverages, Cocoa mix, no sugar added,… Beverages, tea, green, instant,…
Protein 0 G15.5 G0 G
Total lipid (fat) 1.1 G3 G0 G
Carbohydrate, by difference 97.6 G71.9 G94.5 G
Energy 376 KCAL377 KCAL378 KCAL
Total Sugars 94.7 G37.6 G0 G
Fiber, total dietary 0.4 G7.5 G0 G
Calcium, Ca 20 MG576 MG2 MG
Iron, Fe 0.19 MG5 MG0.21 MG
Potassium, K 147 MG2702 MG169 MG
Sodium, Na 51 MG876 MG0 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G-0 G
Fatty acids, total saturated 0.15 G1.8 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.