Beverages, Cocoa mix, no sugar added, powder
USDA Standard Reference Beverages
Beverages, Cocoa mix, no sugar added, powder contains 377 calories per 19g, according to the USDA FoodData Central database. It provides 15.5g of protein, 3.0g of fat, and 71.9g of carbohydrates. Dietary fiber: 7.5g.
Values per 19g
Macro Breakdown
377
Calories per 100g
15.5g
Protein
3.0g
Total Fat
71.9g
Carbs
7.5g
Fiber
37.6g
Sugar
876mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 71.9 G | 0% |
| Energy | 377.0 KCAL | — |
| Fiber, total dietary | 7.5 G | 0% |
| Protein | 15.5 G | 0% |
| Total Sugars | 37.6 G | — |
| Total lipid (fat) | 3.0 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 6.2 G | — |
| Caffeine | 19.0 MG | — |
| Energy | 1576.0 kJ | — |
| Theobromine | 658.0 MG | — |
| Water | 3.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 115.3 MG | — |
| Folate, DFE | 14.0 UG | — |
| Folate, food | 14.0 UG | — |
| Folate, total | 14.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 1.1 MG | — |
| Pantothenic acid | 3.8 MG | — |
| Riboflavin | 1.4 MG | — |
| Thiamin | 0.3 MG | — |
| Vitamin B-12 | 1.2 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.7 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 576.0 MG | 44% |
| Iron, Fe | 5.0 MG | 28% |
| Potassium, K | 2702.0 MG | 57% |
| Sodium, Na | 876.0 MG | 38% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 1.0 UG | — |
| Copper, Cu | 0.7 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 208.0 MG | — |
| Manganese, Mn | 0.7 MG | — |
| Phosphorus, P | 893.0 MG | — |
| Retinol | 4.0 UG | — |
| Selenium, Se | 16.9 UG | — |
| Vitamin A, IU | 15 IU | — |
| Vitamin A, RAE | 4.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.0 MG | — |
| Zinc, Zn | 3.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 1.8 G | 0% |
| Fatty acids, total monounsaturated | 1.0 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 1.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.8 G | — |
| SFA 18:0 | 0.8 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 9.0 UG | — |
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Frequently Asked Questions
How many calories are in Beverages, Cocoa mix, no sugar added, powder? ▼
Beverages, Cocoa mix, no sugar added, powder contains 377 calories per 100g. It has 15.5g of protein, 3.0g of fat, and 71.9g of carbohydrates.
What are the macros in Beverages, Cocoa mix, no sugar added, powder? ▼
Per 100g, Beverages, Cocoa mix, no sugar added, powder has 15.5g protein (16% of calories), 3.0g fat, and 71.9g carbs. Fiber: 7.5g. Sugar: 37.6g.
How much sodium is in Beverages, Cocoa mix, no sugar added, powder? ▼
Beverages, Cocoa mix, no sugar added, powder contains 876mg of sodium per 100g, which is 38% of the recommended daily limit (2,300mg).