BLOUNT'S FAMILY KITCHEN BBQ CHICKEN MAC, 12 OZ vs. MAC & CHEESE vs. CHICKEN, BROCCOLI & CHEDDAR CHEESE WITH ORZO PASTA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN, BROCCOLI & CHEDDAR CHEESE WITH ORZO PASTA has the most protein of the foods compared, at 9.8 g per 100g.
| Nutrient | BLOUNT'S FAMILY KITCHEN BBQ CHICKEN… | MAC & CHEESE | CHICKEN, BROCCOLI & CHEDDAR CHEESE WITH… |
|---|---|---|---|
| Protein | 8.8 G | 7 G | 9.8 G |
| Total lipid (fat) | 6.5 G | 7.8 G | 9.4 G |
| Carbohydrate, by difference | 14.4 G | 13.7 G | 8.2 G |
| Energy | 153 KCAL | 151 KCAL | 155 KCAL |
| Total Sugars | 3.5 G | 2.5 G | 0.82 G |
| Fiber, total dietary | 0.6 G | 1.1 G | 0.8 G |
| Calcium, Ca | 115 MG | 158 MG | 122 MG |
| Iron, Fe | 0.62 MG | 0.63 MG | 0.59 MG |
| Potassium, K | 174 MG | - | - |
| Sodium, Na | 535 MG | 451 MG | 449 MG |
| Sugars, added | 1.2 G | - | - |
| Cholesterol | 32 MG | 19 MG | 43 MG |
| Fatty acids, total trans | 0.29 G | 0.18 G | 0.2 G |
| Fatty acids, total saturated | 3.8 G | 4.9 G | 4.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.