BLUEBERRY MINI MUFFINS, BLUEBERRY vs. BLUEBERRY MUFFINS, BLUEBERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLUEBERRY MUFFINS, BLUEBERRY has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | BLUEBERRY MINI MUFFINS, BLUEBERRY | BLUEBERRY MUFFINS, BLUEBERRY |
|---|---|---|
| Protein | 4.7 G | 5.3 G |
| Total lipid (fat) | 15.6 G | 15.8 G |
| Carbohydrate, by difference | 51.6 G | 50.9 G |
| Energy | 375 KCAL | 368 KCAL |
| Total Sugars | 29.7 G | 31.6 G |
| Fiber, total dietary | 1.6 G | 1.8 G |
| Calcium, Ca | 62 MG | 70 MG |
| Iron, Fe | 1.7 MG | 1.3 MG |
| Sodium, Na | 422 MG | 439 MG |
| Cholesterol | 47 MG | 44 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.1 G | 2.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.