BOILED SALTED DUCK EGGS vs. BOILED SALTED DUCK EGGS vs. BOILED SALTED DUCK EGGS

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

BOILED SALTED DUCK EGGS has the most protein of the foods compared, at 14.2 g per 100g.

Nutrient BOILED SALTED DUCK EGGS BOILED SALTED DUCK EGGS BOILED SALTED DUCK EGGS
Protein 14.2 G14.2 G14.2 G
Total lipid (fat) 16.4 G16.4 G16.4 G
Carbohydrate, by difference 2 G2 G2 G
Energy 212 KCAL212 KCAL212 KCAL
Fiber, total dietary 0 G0 G-
Calcium, Ca 78 MG78 MG78 MG
Iron, Fe 2.7 MG2.7 MG2.7 MG
Sodium, Na 1023 MG1023 MG1023 MG
Cholesterol 465 MG465 MG465 MG
Fatty acids, total saturated 5.3 G5.3 G5.3 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.