Bratwurst, chicken, cooked vs. Sausage, turkey, breakfast links, mild, raw vs. Barbecue loaf, pork, beef
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Bratwurst, chicken, cooked has the most protein of the foods compared, at 19.4 g per 100g.
| Nutrient | Bratwurst, chicken, cooked | Sausage, turkey, breakfast links, mild,… | Barbecue loaf, pork, beef |
|---|---|---|---|
| Protein | 19.4 G | 15.9 G | 15.8 G |
| Total lipid (fat) | 10.3 G | 10.4 G | 8.9 G |
| Carbohydrate, by difference | 0 G | 3.2 G | 6.4 G |
| Energy | 176 KCAL | 174 KCAL | 173 KCAL |
| Total Sugars | 0 G | 0 G | - |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 11 MG | 55 MG | 55 MG |
| Iron, Fe | 0.87 MG | 1.3 MG | 1.2 MG |
| Potassium, K | 211 MG | 258 MG | 329 MG |
| Sodium, Na | 72 MG | 714 MG | 1334 MG |
| Cholesterol | 71 MG | 76 MG | 37 MG |
| Vitamin D (D2 + D3), International Units | - | 17 IU | 36 IU |
| Fatty acids, total trans | - | 0.13 G | - |
| Fatty acids, total saturated | - | 2.8 G | 3.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.