Barbecue loaf, pork, beef

USDA Standard Reference Sausages and Luncheon Meats

Barbecue loaf, pork, beef contains 173 calories per 28.35g, according to the USDA FoodData Central database. It provides 15.8g of protein, 8.9g of fat, and 6.4g of carbohydrates.

Nutrition Facts Serving size 28.35g Amount per serving Calories 173 % Daily Value* Total Fat 9g 11% Saturated Fat 3g 16% Trans Fat 0g Cholesterol 37mg 12% Sodium 1334mg 58% Total Carbohydrate 6g 2% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 16g Vitamin D 36mcg 180% Calcium 55mg 4% Iron 1mg 6% Potassium 329mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 28.35g

Macro Breakdown

173
Calories per 100g
P: 15.84gF: 8.9gC: 6.4g
15.8g
Protein
8.9g
Total Fat
6.4g
Carbs
1334mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 6.4 G 0%
Energy 173.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 15.8 G 0%
Total lipid (fat) 8.9 G 0%
Ash 4.0 G
Energy 724.0 kJ
Water 64.8 G

Vitamins

Nutrient Amount % DV
Alanine 0.9 G
Arginine 1.0 G
Aspartic acid 1.4 G
Cystine 0.2 G
Folate, DFE 9.0 UG
Folate, food 9.0 UG
Folate, total 9.0 UG
Folic acid 0.0 UG
Glutamic acid 2.5 G
Glycine 0.8 G
Histidine 0.5 G
Isoleucine 0.7 G
Leucine 1.3 G
Lysine 1.3 G
Methionine 0.4 G
Niacin 2.3 MG
Pantothenic acid 1.6 MG
Phenylalanine 0.6 G
Proline 0.9 G
Riboflavin 0.2 MG
Serine 0.7 G
Thiamin 0.4 MG
Threonine 0.7 G
Tryptophan 0.2 G
Tyrosine 0.5 G
Valine 0.8 G
Vitamin B-12 1.7 UG
Vitamin B-6 0.3 MG
Vitamin C, total ascorbic acid 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 55.0 MG 4%
Iron, Fe 1.2 MG 6%
Potassium, K 329.0 MG 7%
Sodium, Na 1334.0 MG 58%
Vitamin D (D2 + D3), International Units 36 IU 180000%
Copper, Cu 0.1 MG
Magnesium, Mg 17.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 132.0 MG
Retinol 0.0 UG
Selenium, Se 21.3 UG
Vitamin A, IU 68 IU
Vitamin A, RAE 3.0 UG
Vitamin D (D2 + D3) 0.9 UG
Zinc, Zn 2.5 MG

Lipids

Nutrient Amount % DV
Cholesterol 37.0 MG 12%
Fatty acids, total saturated 3.2 G 0%
Fatty acids, total monounsaturated 4.1 G
Fatty acids, total polyunsaturated 0.8 G
MUFA 16:1 0.3 G
MUFA 18:1 3.8 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.7 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
Phytosterols 0.0 MG
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 1.9 G
SFA 18:0 1.1 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

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Frequently Asked Questions

How many calories are in Barbecue loaf, pork, beef?
Barbecue loaf, pork, beef contains 173 calories per 100g. It has 15.8g of protein, 8.9g of fat, and 6.4g of carbohydrates.
What are the macros in Barbecue loaf, pork, beef?
Per 100g, Barbecue loaf, pork, beef has 15.8g protein (37% of calories), 8.9g fat, and 6.4g carbs.
How much sodium is in Barbecue loaf, pork, beef?
Barbecue loaf, pork, beef contains 1334mg of sodium per 100g, which is 58% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171601). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.