Bacon, turkey, unprepared
USDA Standard Reference Sausages and Luncheon Meats
Bacon, turkey, unprepared contains 226 calories per 14g, according to the USDA FoodData Central database. It provides 15.9g of protein, 16.9g of fat, and 1.9g of carbohydrates.
Values per 14g
Macro Breakdown
226
Calories per 100g
15.9g
Protein
16.9g
Total Fat
1.9g
Carbs
1069mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 1.9 G | 0% |
| Energy | 226.0 KCAL | — |
| Protein | 15.9 G | 0% |
| Total lipid (fat) | 16.9 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 3.4 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 944.0 kJ | — |
| Sucrose | 2.4 G | — |
| Theobromine | 0.0 MG | — |
| Water | 61.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, food | 10.0 UG | — |
| Folate, total | 10.0 UG | — |
| Hydroxyproline | 0.3 G | — |
| Niacin | 4.0 MG | — |
| Pantothenic acid | 0.7 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 1.2 UG | — |
| Vitamin B-6 | 0.2 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 80.0 MG | 6% |
| Iron, Fe | 1.4 MG | 8% |
| Potassium, K | 349.0 MG | 7% |
| Sodium, Na | 1069.0 MG | 46% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 16.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 222.0 MG | — |
| Retinol | 10.0 UG | — |
| Selenium, Se | 15.8 UG | — |
| Vitamin A, IU | 34 IU | — |
| Vitamin A, RAE | 10.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.1 MG | — |
| Zinc, Zn | 2.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 86.0 MG | 29% |
| Fatty acids, total saturated | 4.5 G | 0% |
| Fatty acids, total trans | 0.2 G | — |
| Fatty acids, total monounsaturated | 6.2 G | — |
| Fatty acids, total polyunsaturated | 4.7 G | — |
| Fatty acids, total trans-monoenoic | 0.1 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.5 G | — |
| MUFA 16:1 c | 0.5 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 5.6 G | — |
| MUFA 18:1 c | 5.5 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 4.3 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 4.2 G | — |
| PUFA 18:3 | 0.3 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.1 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 3.1 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 1.2 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.1 G | — |
| TFA 18:2 t not further defined | 0.0 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.2 G | — |
| PUFA 18:3i | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.0 MG | — |
| Tocopherol, gamma | 0.0 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Bacon, turkey, unprepared? ▼
Bacon, turkey, unprepared contains 226 calories per 100g. It has 15.9g of protein, 16.9g of fat, and 1.9g of carbohydrates.
What are the macros in Bacon, turkey, unprepared? ▼
Per 100g, Bacon, turkey, unprepared has 15.9g protein (28% of calories), 16.9g fat, and 1.9g carbs.
How much sodium is in Bacon, turkey, unprepared? ▼
Bacon, turkey, unprepared contains 1069mg of sodium per 100g, which is 46% of the recommended daily limit (2,300mg).