Bacon, turkey, microwaved
USDA Standard Reference Sausages and Luncheon Meats
Bacon, turkey, microwaved contains 368 calories per 8.1g, according to the USDA FoodData Central database. It provides 29.5g of protein, 25.9g of fat, and 4.2g of carbohydrates.
Values per 8.1g
Macro Breakdown
368
Calories per 100g
29.5g
Protein
25.9g
Total Fat
4.2g
Carbs
4.2g
Sugar
2021mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 4.2 G | 0% |
| Energy | 368.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 29.5 G | 0% |
| Total Sugars | 4.2 G | — |
| Total lipid (fat) | 25.9 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 6.8 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1539.0 kJ | — |
| Fructose | 0.2 G | — |
| Glucose | 0.1 G | — |
| Sucrose | 3.9 G | — |
| Theobromine | 0.0 MG | — |
| Water | 34.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Betaine | 4.8 MG | — |
| Choline, total | 87.9 MG | — |
| Folate, DFE | 15.0 UG | — |
| Folate, food | 15.0 UG | — |
| Folate, total | 15.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 8.1 MG | — |
| Pantothenic acid | 1.0 MG | — |
| Riboflavin | 0.4 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 1.9 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.4 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 163.0 MG | 13% |
| Iron, Fe | 2.6 MG | 15% |
| Potassium, K | 666.0 MG | 14% |
| Sodium, Na | 2021.0 MG | 88% |
| Vitamin D (D2 + D3), International Units | 50 IU | 250000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 30.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 416.0 MG | — |
| Retinol | 19.0 UG | — |
| Selenium, Se | 28.5 UG | — |
| Vitamin A, IU | 63 IU | — |
| Vitamin A, RAE | 19.0 UG | — |
| Vitamin D (D2 + D3) | 1.2 UG | — |
| Vitamin D3 (cholecalciferol) | 1.2 UG | — |
| Vitamin E (alpha-tocopherol) | 0.1 MG | — |
| Zinc, Zn | 4.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 153.0 MG | 51% |
| Fatty acids, total saturated | 6.9 G | 0% |
| Fatty acids, total trans | 0.3 G | — |
| Fatty acids, total monounsaturated | 9.4 G | — |
| Fatty acids, total polyunsaturated | 6.9 G | — |
| Fatty acids, total trans-monoenoic | 0.2 G | — |
| Fatty acids, total trans-polyenoic | 0.1 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.8 G | — |
| MUFA 16:1 c | 0.7 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 8.4 G | — |
| MUFA 18:1 c | 8.2 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 6.2 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 6.1 G | — |
| PUFA 18:3 | 0.4 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.2 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 4.7 G | — |
| SFA 17:0 | 0.1 G | — |
| SFA 18:0 | 1.8 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.2 G | — |
| TFA 18:2 t not further defined | 0.1 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.3 G | — |
| PUFA 18:3i | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Bacon, turkey, microwaved? ▼
Bacon, turkey, microwaved contains 368 calories per 100g. It has 29.5g of protein, 25.9g of fat, and 4.2g of carbohydrates.
What are the macros in Bacon, turkey, microwaved? ▼
Per 100g, Bacon, turkey, microwaved has 29.5g protein (32% of calories), 25.9g fat, and 4.2g carbs. Sugar: 4.2g.
How much sodium is in Bacon, turkey, microwaved? ▼
Bacon, turkey, microwaved contains 2021mg of sodium per 100g, which is 88% of the recommended daily limit (2,300mg).