Bread, rye, toasted vs. Muffins, blueberry, prepared from recipe, made wit vs. Cake, pound, commercially prepared, fat-free

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) — SR Legacy reference foods and FDC Foundation foods (December 2025 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Nutrient Bread, rye, toasted Muffins, blueberry, prepared from recipe Cake, pound, commercially prepared, fat-
Vitamin D (D2 + D3), International Units 0 IU0 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.