BREAD STICKS, GARLIC vs. BREAD STICKS, GARLIC vs. PURE NATURAL HONEY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BREAD STICKS, GARLIC has the most protein of the foods compared, at 10.2 g per 100g.
| Nutrient | BREAD STICKS, GARLIC | BREAD STICKS, GARLIC | PURE NATURAL HONEY |
|---|---|---|---|
| Protein | 10.2 G | 10.2 G | 0 G |
| Total lipid (fat) | 8.2 G | 8.2 G | 0 G |
| Carbohydrate, by difference | 44.9 G | 44.9 G | 81 G |
| Energy | 306 KCAL | 306 KCAL | 305 KCAL |
| Total Sugars | 6.1 G | 6.1 G | 76.2 G |
| Fiber, total dietary | 2 G | 2 G | - |
| Calcium, Ca | 41 MG | 41 MG | - |
| Iron, Fe | 2.9 MG | 2.9 MG | - |
| Sodium, Na | 694 MG | 694 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 3.1 G | 3.1 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.