Spartan · Frozen Bread and Dough
Bread Sticks, Garlic
One breadstick (49g) serving of Bread Sticks, Garlic by Spartan has 150 calories, 3g of sugars and 340mg of sodium, as submitted by McIlhenny Company to USDA (FoodData Central 1925038, record updated May 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 1925038, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McIlhenny Company submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 1121308763
- Category
- Frozen Bread and Dough
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 72% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 61% carbohydrate, 25% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.1 g | 3.3 g | 72% |
| Sodium | 694 mg | 480 mg | 91% |
| Protein | 10.2 g | 7.5 g | 84% |
| Calories | 306 | 316 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other sticks in this aisle
71 of the 1,077 frozen bread and dough products are named sticks. Per 100 g their median is 308 calories, 477 mg of sodium and 8 g of protein; 67 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garlic Breadsticks COLE'S | 542 mg | 312 |
| Garlic Twisted Breadsticks OUR FAMILY | 542 mg | 312 |
| Breadsticks, Garlic HANNAFORD | 540 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): BREAD MADE WITH: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, DEXTROSE, VITAL WHEAT GLUTEN, SALT, INTERESTERIFIED SOYBEAN OIL, DOUGH CONDITIONER (WHEAT FLOUR, DEXTROSE, DATEM, MONO & DIGLYCERIDES, EXTHOXYLATED MONODIGLYCERIDES, SOY FLOUR, CALCIUM SALTS, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, SOY LECITHIN, ASCORBIC ACID, L-CYSTEINE, FUNGAL AMYLASE, ETHOXYLATED MONODIGLYCERIDES, ENZYMES, AZODICARBONAMIDE), YEAST, MONO & DIGLYCERIDES. SPREAD MADE WITH: INTERESTERIFIED SOYBEAN OIL, WATER, BUTTER (CREAM, SALT), GRATED PARMESAN CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, SORBIC ACID (PRESERVATIVE), POWDERED CELLULOSE (TO PREVENT CAKING)], GARLIC POWDER, SALT, GARLIC PEPPER (GARLIC, BLACK PEPPER, SALT, BROWN SUGAR, ONION, SWEET BELL PEPPER, PARSLEY, GARLIC OIL), ONION POWDER, MONO & DIGLYCERIDE, FLAVOR, ANNATTO.
The statement lists 19 ingredients at the top level, beginning with Bread Made With: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin (vitamin B3). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2019), not the label on the shelf today.
Source: the ingredient statement McIlhenny Company submitted to USDA (FoodData Central 1925038).
More Spartan frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Twisted Bread Sticks | 292 | 3.08 g | 400 mg |
| Mini Hearth Baked Garlic Bread, Italian Style | 333 | 2.22 g | 556 mg |
| Garlic Bread, Italian Style | 340 | 2 g | 560 mg |
| Spartan, Garlic Toast | 348 | 0 g | 674 mg |
| Hearth Baked Garlic Bread, Five Cheese | 351 | 1.75 g | 649 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Spartan product (1,194)each with its place in its category
- Everything McIlhenny Company submits (1,257 products)
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Spartan Bread Sticks, Garlic?
150 per 1 breadstick (49g) serving, and 306 per 100 g.
How much sodium is in Spartan Bread Sticks, Garlic?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McIlhenny Company submitted to USDA, last updated May 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov