Breakfast bar, corn flake crust with fruit vs. Formulated bar, MARS SNACKFOOD US, SNICKERS… vs. Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Formulated bar, MARS SNACKFOOD US, SNICKERS… has the most protein of the foods compared, at 22.4 g per 100g.
| Nutrient | Breakfast bar, corn flake crust with… | Formulated bar, MARS SNACKFOOD US,… | Snacks, GENERAL MILLS, BETTY CROCKER… |
|---|---|---|---|
| Protein | 4.4 G | 22.4 G | 0.1 G |
| Total lipid (fat) | 7.5 G | 9 G | 3.5 G |
| Carbohydrate, by difference | 72.8 G | 51.7 G | 85.2 G |
| Energy | 376 KCAL | 377 KCAL | 373 KCAL |
| Total Sugars | 35.1 G | 22.7 G | 38.7 G |
| Fiber, total dietary | 2.1 G | 10.5 G | - |
| Calcium, Ca | 41 MG | 1495 MG | - |
| Iron, Fe | 4.9 MG | 17.9 MG | - |
| Potassium, K | 197 MG | - | - |
| Sodium, Na | 337 MG | 333 MG | 317 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 0 MG | 4 MG | - |
| Fatty acids, total saturated | 1.5 G | 4.8 G | 0.99 G |
| Fatty acids, total trans | - | 0.1 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.