Breakfast pizza with egg vs. Egg sandwich on griddle/pancake, with meat vs. Egg sandwich on biscuit
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Breakfast pizza with egg has the most protein of the foods compared, at 14 g per 100g.
| Nutrient | Breakfast pizza with egg | Egg sandwich on griddle/pancake, with… | Egg sandwich on biscuit |
|---|---|---|---|
| Protein | 14 G | 11.7 G | 10.7 G |
| Total lipid (fat) | 14.5 G | 19.8 G | 18.8 G |
| Carbohydrate, by difference | 25.6 G | 15.6 G | 21.6 G |
| Energy | 292 KCAL | 287 KCAL | 298 KCAL |
| Total Sugars | 2.9 G | 5.9 G | 2.3 G |
| Fiber, total dietary | 1.1 G | 0.5 G | 1.2 G |
| Calcium, Ca | 236 MG | 174 MG | 180 MG |
| Iron, Fe | 2.1 MG | 1.1 MG | 2 MG |
| Potassium, K | 132 MG | 171 MG | 131 MG |
| Sodium, Na | 594 MG | 565 MG | 708 MG |
| Cholesterol | 83 MG | 166 MG | 160 MG |
| Fatty acids, total saturated | 5 G | 6.8 G | 9.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.