USDA Survey

Breakfast pizza with egg

According to USDA FoodData Central (FDC ID 2708699, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

292
Caloriesmoderate density
14.0g
Proteinhigh · 28% DV
25.6g
Carbsmoderate · 9% DV
14.5g
Fatgood source · 19% DV
292 calories per 100g

Breakfast pizza with egg contains 292 calories per 100g according to USDA FoodData Central. It has 14.0g of protein, 14.5g of fat, and 25.6g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 60% of USDA whole foods

The verdict

Breakfast pizza with egg carries 14.0g of protein per 100g, more than 60% of USDA whole foods.

14.0g
protein per 100g
Top 40%
protein vs USDA whole foods
292
calories per 100g
1.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Breakfast pizza with egg contains 292 calories per 100g, according to the USDA FoodData Central database. It provides 14.0g of protein, 14.5g of fat, and 25.6g of carbohydrates per 100g. Dietary fiber: 1.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Breakfast pizza with egg is catalogued there as FDC ID 2708699, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Breakfast pizza with egg balances protein, fat, and carbohydrates without any single macro dominating.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Eggs

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 292 % Daily Value* Total Fat 15g 19% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 83mg 28% Sodium 594mg 26% Total Carbohydrate 26g 9% Dietary Fiber 1g 4% Total Sugars 3g Includes 0g Added Sugars 0% Protein 14g Vitamin D 0mcg 0% Calcium 236mg 18% Iron 2mg 12% Potassium 132mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

292
Calories per 100g

292 kcal = 15% of FDA 2,000 kcal Daily Value

0%100%15of 2,000 kcal
292 kcal = 15% of FDA 2,000 kcal Daily Value
P: 14.0gF: 14.5gC: 25.6g
14.0g
Protein
28% DV
14.5g
Total Fat
19% DV
25.6g
Carbs
9% DV
1.1g
Fiber
4% DV
2.9g
Sugar
no FDA DV
594mg
Sodium
26% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Breakfast pizza with egg ranks on protein

Its 14.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Breakfast pizza with egg vs every USDA reference food

USDA reference (whole) foods with a protein value

14 Top 40% higher than 60% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 25.6 G
9%
Energy 292 KCAL
Fiber, total dietary 1.1 G
4%
Protein 14.0 G
28%
Total Sugars 2.9 G
Total lipid (fat) 14.5 G
19%
Alcohol, ethyl 0.00 G
Caffeine 0 MG
Theobromine 0 MG
Water 43.4 G

Vitamins

Nutrient Amount % DV
Choline, total 54 MG
Folate, DFE 82.0 UG
Folate, food 57.0 UG
Folate, total 59.0 UG
Folic acid 33.0 UG
Niacin 3 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.4 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 3.2 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 236 MG
18%
Iron, Fe 2 MG
12%
Potassium, K 132 MG
3%
Sodium, Na 594 MG
26%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 2.0 UG
Lycopene 0.0 UG
Magnesium, Mg 23 MG
Phosphorus, P 226 MG
Retinol 79.0 UG
Selenium, Se 22.2 UG
Vitamin A, RAE 79.0 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E (alpha-tocopherol) 2 MG
Zinc, Zn 2 MG

Lipids

Nutrient Amount % DV
Cholesterol 83 MG
28%
Fatty acids, total saturated 5.0 G
25%
Fatty acids, total monounsaturated 6.1 G
Fatty acids, total polyunsaturated 1.9 G
MUFA 16:1 0.21 G
MUFA 18:1 5.9 G
MUFA 20:1 0.04 G
MUFA 22:1 0.00 G
PUFA 18:2 1.7 G
PUFA 18:3 0.13 G
PUFA 18:4 0.00 G
PUFA 20:4 0.02 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.13 G
SFA 12:0 0.15 G
SFA 14:0 0.50 G
SFA 16:0 2.8 G
SFA 18:0 1.0 G
SFA 4:0 0.10 G
SFA 6:0 0.08 G
SFA 8:0 0.05 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 99.0 UG

Key takeaways

  • Breakfast pizza with egg delivers 14.0g of protein per 100g, more than 60% of USDA whole foods. See the protein ranking
  • It carries 292 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Breakfast pizza with egg side-by-side with Egg sandwich on griddle/pancake and Egg sandwich on biscuit

Frequently Asked Questions

How many calories are in Breakfast pizza with egg?
Breakfast pizza with egg contains 292 calories per 100g. It has 14.0g of protein, 14.5g of fat, and 25.6g of carbohydrates.
What are the macros in Breakfast pizza with egg?
Per 100g, Breakfast pizza with egg has 14.0g protein (19% of calories), 14.5g fat, and 25.6g carbs. Fiber: 1.1g. Sugar: 2.9g.
How much sodium is in Breakfast pizza with egg?
Breakfast pizza with egg contains 594mg of sodium per 100g, which is 26% of the recommended daily limit (2,300mg).
Is Breakfast pizza with egg high in fiber?
Breakfast pizza with egg contains 1.1g of dietary fiber per 100g, which is 4% of the daily recommended value (28g).
Is Breakfast pizza with egg keto-friendly?
Breakfast pizza with egg has 25.6g of carbs per 100g (35% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Breakfast pizza with egg good for a diet?
Breakfast pizza with egg has 292 calories per 100g. Fat content: 14.5g.
How does Breakfast pizza with egg compare to other foods?
Breakfast pizza with egg provides 292 calories and 14.0g protein per 100g. That is 21 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2708699) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.