BURGER KING, Chicken Strips
USDA Standard Reference Fast Foods
BURGER KING, Chicken Strips contains 292 calories per 36g, according to the USDA FoodData Central database. It provides 18.2g of protein, 15.3g of fat, and 20.5g of carbohydrates. Dietary fiber: 1.3g.
Values per 36g
Macro Breakdown
292
Calories per 100g
18.2g
Protein
15.3g
Total Fat
20.5g
Carbs
1.3g
Fiber
859mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 20.5 G | 0% |
| Energy | 292.0 KCAL | — |
| Fiber, total dietary | 1.3 G | 0% |
| Protein | 18.2 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 15.3 G | 0% |
| Ash | 3.0 G | — |
| Energy | 1222.0 kJ | — |
| Fructose | 0.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.0 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Starch | 20.6 G | — |
| Sucrose | 0.0 G | — |
| Water | 43.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.0 G | — |
| Arginine | 1.1 G | — |
| Aspartic acid | 1.5 G | — |
| Cystine | 0.3 G | — |
| Folate, total | 9.0 UG | — |
| Glutamic acid | 3.0 G | — |
| Glycine | 0.8 G | — |
| Histidine | 0.6 G | — |
| Hydroxyproline | 0.0 G | — |
| Isoleucine | 0.8 G | — |
| Leucine | 1.5 G | — |
| Lysine | 1.5 G | — |
| Methionine | 0.5 G | — |
| Niacin | 8.0 MG | — |
| Pantothenic acid | 1.1 MG | — |
| Phenylalanine | 1.4 G | — |
| Proline | 1.5 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.8 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.8 G | — |
| Tryptophan | 0.2 G | — |
| Tyrosine | 0.5 G | — |
| Valine | 0.9 G | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-6 | 0.4 MG | — |
| Vitamin C, total ascorbic acid | 1.1 MG | — |
| Vitamin K (Dihydrophylloquinone) | 32.5 UG | — |
| Vitamin K (phylloquinone) | 6.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 13.0 MG | 1% |
| Iron, Fe | 0.6 MG | 3% |
| Potassium, K | 315.0 MG | 7% |
| Sodium, Na | 859.0 MG | 37% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 2.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 27.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 291.0 MG | — |
| Retinol | 2.0 UG | — |
| Selenium, Se | 16.1 UG | — |
| Vitamin A, IU | 11 IU | — |
| Vitamin A, RAE | 3.0 UG | — |
| Vitamin E (alpha-tocopherol) | 3.9 MG | — |
| Zinc, Zn | 0.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 44.0 MG | 15% |
| Fatty acids, total saturated | 2.7 G | 0% |
| Fatty acids, total trans | 0.1 G | — |
| Fatty acids, total monounsaturated | 4.2 G | — |
| Fatty acids, total polyunsaturated | 7.4 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 16:1 c | 0.1 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 4.1 G | — |
| MUFA 18:1 c | 4.1 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 7.0 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 6.9 G | — |
| PUFA 18:3 | 0.3 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 2.1 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.5 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
| TFA 18:2 t not further defined | 0.0 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 83.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.3 G | — |
| PUFA 18:3i | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.1 MG | — |
| Tocopherol, delta | 0.7 MG | — |
| Tocopherol, gamma | 7.8 MG | — |
| Tocotrienol, alpha | 0.2 MG | — |
| Tocotrienol, beta | 0.2 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.1 MG | — |
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Frequently Asked Questions
How many calories are in BURGER KING, Chicken Strips? ▼
BURGER KING, Chicken Strips contains 292 calories per 100g. It has 18.2g of protein, 15.3g of fat, and 20.5g of carbohydrates.
What are the macros in BURGER KING, Chicken Strips? ▼
Per 100g, BURGER KING, Chicken Strips has 18.2g protein (25% of calories), 15.3g fat, and 20.5g carbs. Fiber: 1.3g.
How much sodium is in BURGER KING, Chicken Strips? ▼
BURGER KING, Chicken Strips contains 859mg of sodium per 100g, which is 37% of the recommended daily limit (2,300mg).