Fast foods, quesadilla, with chicken
USDA Standard Reference Fast Foods
Fast foods, quesadilla, with chicken contains 294 calories per 180g, according to the USDA FoodData Central database. It provides 15.1g of protein, 15.3g of fat, and 24.0g of carbohydrates. Dietary fiber: 1.7g.
Values per 180g
Macro Breakdown
294
Calories per 100g
15.1g
Protein
15.3g
Total Fat
24.0g
Carbs
1.7g
Fiber
1.9g
Sugar
745mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 24.0 G | 0% |
| Energy | 294.0 KCAL | — |
| Fiber, total dietary | 1.7 G | 0% |
| Protein | 15.1 G | 0% |
| Total Sugars | 1.9 G | — |
| Total lipid (fat) | 15.3 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 3.0 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1228.0 kJ | — |
| Fructose | 0.4 G | — |
| Galactose | 0.1 G | — |
| Glucose | 0.4 G | — |
| Lactose | 0.5 G | — |
| Maltose | 0.4 G | — |
| Starch | 17.1 G | — |
| Sucrose | 0.0 G | — |
| Theobromine | 0.0 MG | — |
| Water | 42.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 29.8 MG | — |
| Folate, DFE | 81.0 UG | — |
| Folate, food | 11.0 UG | — |
| Folate, total | 52.0 UG | — |
| Folic acid | 41.0 UG | — |
| Niacin | 4.2 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.1 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 2.4 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 269.0 MG | 21% |
| Iron, Fe | 1.8 MG | 10% |
| Potassium, K | 183.0 MG | 4% |
| Sodium, Na | 745.0 MG | 32% |
| Vitamin D (D2 + D3), International Units | 8 IU | 40000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 23.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 25.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 313.0 MG | — |
| Retinol | 70.0 UG | — |
| Selenium, Se | 20.8 UG | — |
| Vitamin A, IU | 271 IU | — |
| Vitamin A, RAE | 72.0 UG | — |
| Vitamin D (D2 + D3) | 0.2 UG | — |
| Vitamin E (alpha-tocopherol) | 0.3 MG | — |
| Zinc, Zn | 1.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 37.0 MG | 12% |
| Fatty acids, total saturated | 6.2 G | 0% |
| Fatty acids, total trans | 0.3 G | — |
| Fatty acids, total monounsaturated | 3.8 G | — |
| Fatty acids, total polyunsaturated | 4.1 G | — |
| Fatty acids, total trans-monoenoic | 0.2 G | — |
| Fatty acids, total trans-polyenoic | 0.1 G | — |
| MUFA 14:1 | 0.1 G | — |
| MUFA 16:1 | 0.2 G | — |
| MUFA 16:1 c | 0.1 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 3.4 G | — |
| MUFA 18:1 c | 3.2 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 3.6 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 3.4 G | — |
| PUFA 18:3 | 0.5 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.2 G | — |
| SFA 12:0 | 0.2 G | — |
| SFA 14:0 | 0.7 G | — |
| SFA 15:0 | 0.1 G | — |
| SFA 16:0 | 2.9 G | — |
| SFA 17:0 | 0.1 G | — |
| SFA 18:0 | 1.6 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.1 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.2 G | — |
| TFA 18:2 t not further defined | 0.1 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 5.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.5 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Fast foods, quesadilla, with chicken? ▼
Fast foods, quesadilla, with chicken contains 294 calories per 100g. It has 15.1g of protein, 15.3g of fat, and 24.0g of carbohydrates.
What are the macros in Fast foods, quesadilla, with chicken? ▼
Per 100g, Fast foods, quesadilla, with chicken has 15.1g protein (20% of calories), 15.3g fat, and 24.0g carbs. Fiber: 1.7g. Sugar: 1.9g.
How much sodium is in Fast foods, quesadilla, with chicken? ▼
Fast foods, quesadilla, with chicken contains 745mg of sodium per 100g, which is 32% of the recommended daily limit (2,300mg).