USDA food group
Fast Foods
USDA's reference data holds 312 records in fast foods, which name 19 common foods. Each is listed with its calories, protein, fat and carbohydrate per 100 g and its typical portion.
| Food | Calories | Protein | Fat | Carbohydrate | Typical portion |
|---|---|---|---|---|---|
| Breadsticks | 313 | 11.1 g | 9.2 g | 46.4 g | 1 medium stick (40 g): 125 calories |
| Burrito | 328 | 13.7 g | 16.5 g | 30.6 g | 1 miniature (75 g): 246 calories |
| Cheeseburger | 270 | 13.5 g | 12.9 g | 25.5 g | 1 cheeseburger (110 g): 297 calories |
| Chicken fillet sandwich | 251 | 14.6 g | 8.1 g | 29.8 g | 1 sandwich, any size (92 g): 231 calories |
| Chicken tenders | 271 | 19.2 g | 13.9 g | 17.3 g | 1 strip (30 g): 81 calories |
| Coleslaw | 117 | 0.9 g | 8.0 g | 10.4 g | 1 cup (220 g): 257 calories |
| Fish sandwich | 180 | 16.1 g | 3.3 g | 21.2 g | 1 miniature/slider (65 g): 117 calories |
| French toast sticks | 278 | 7.5 g | 9.2 g | 40.6 g | 1 stick (45 g): 125 calories |
| Fried chicken | 310 | 21.1 g | 20.1 g | 11.2 g | 1 wing, with skin (58 g): 180 calories |
| Griddle cake sandwich | 318 | 8.4 g | 17.8 g | 31.3 g | none listed |
| Grilled chicken | 222 | 13.8 g | 10.3 g | 18.4 g | 1 item (123 g): 273 calories |
| Hamburger | 263 | 13.3 g | 10.2 g | 29.6 g | 1 hamburger (100 g): 263 calories |
| Nachos | 266 | 4.5 g | 15.7 g | 27.8 g | 1 cup (135 g): 359 calories |
| Pizza | 276 | 7.5 g | 13.7 g | 31.0 g | 1 piece, medium pizza (54 g): 149 calories |
| Quesadilla | 249 | 10.9 g | 13.7 g | 20.1 g | 1 half circle (70 g): 174 calories |
| Roast beef sandwich | 194 | 13.9 g | 3.6 g | 25.8 g | 1 miniature/slider (60 g): 116 calories |
| Submarine sandwich | 205 | 10.1 g | 6.4 g | 26.7 g | 6 inch sub (148 g): 303 calories |
| Sundae | 196 | 4.7 g | 6.0 g | 31.8 g | 1 sundae (155 g): 304 calories |
| Taco | 275 | 11.6 g | 15.3 g | 23.0 g | 1 miniature (50 g): 138 calories |
Source: USDA FoodData Central (SR Legacy, Foundation, Survey), April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- the survey foods and their portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov