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Griddle cake sandwich nutrition facts

A typical portion of griddle cake sandwich (100 g; 100 g, fast foods, sausage) has 320 calories and 8g of protein (USDA FoodData Central). USDA lists 3 descriptions of it: per 100 g they range from 272 calories (fast foods, egg, cheese, and bacon) to 318 (fast foods, sausage).

Nutrition Facts

Serving size100 g (100g)
Amount per serving
Calories320
% Daily Value*
Total Fat 18g23%
Saturated Fat 5g27%
Trans Fat 1g
Cholesterol 25mg8%
Sodium 740mg32%
Total Carbohydrate 31g11%
Dietary Fiber 1g4%
Total Sugars 11g
Includes Added Sugars not declared
Protein 8g17%
Vitamin D 0.2mcg1%
Calcium 60mg5%
Iron 1.4mg8%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

USDA values per 100 g for Fast foods, griddle cake sandwich, sausage, scaled to the portion. Check the USDA record.

Protein per 100 g
8.4g
more than 49% of 8,218 USDA reference foods
Calories per 100 g
318
more than 75% of reference foods
Sodium per 100 g
737mg
more than 91% of reference foods

100 g weighs 100 g in USDA's record for Fast foods, griddle cake sandwich, sausage (FDC 172057).

Where the calories come from: 39% carbohydrate, 50% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Also rich in

  • Selenium15 µg in 100 g (100 g), 28% of the Daily Value
  • Phosphorus316 mg in 100 g (100 g), 25% of the Daily Value
  • Folate100 µg DFE in 100 g (100 g), 25% of the Daily Value
  • Niacin3.1 mg in 100 g (100 g), 19% of the Daily Value
  • Thiamin0.2 mg in 100 g (100 g), 17% of the Daily Value
  • Riboflavin0.2 mg in 100 g (100 g), 12% of the Daily Value
  • Vitamin B120.3 µg in 100 g (100 g), 11% of the Daily Value

Source: USDA FoodData Central (FDC 172057), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.

Every form of griddle cake sandwich USDA describes

Fast foods, sausage has the most calories per 100 g (318); the fewest: Fast foods, egg, cheese, and bacon (272)

Calories per 100 g by USDA description of griddle cake sandwichFast foods, sausage318Fast foods, egg, cheese, and bacon272Fast foods, egg, cheese, and…291Calories per 100 g by USDA description of griddle cake sandwichFast foods, sausage318Fast foods, egg, cheese, and bacon272Fast foods, egg, cheese, and…291Calories per 100 g by USDA description of griddle cake sandwichFast foods, sausage318Fast foods, egg, cheese, and bacon272Fast foods, egg, cheese, and…291Calories per 100 g by USDA description of griddle cake sandwichFast foods, sausage318Fast foods, egg, cheese, and bacon272Fast foods, egg, cheese, and…291Calories per 100 g by USDA description of griddle cake sandwichFast foods, sausage318Fast foods, egg, cheese, and bacon272Fast foods, egg, cheese, and…291Calories per 100 g by USDA description of griddle cake sandwichFast foods, sausage318Fast foods, egg, cheese, and bacon272Fast foods, egg, cheese, and…291Calories per 100 g by USDA description of griddle cake sandwichFast foods, sausage318Fast foods, egg, cheese, and bacon272Fast foods, egg, cheese, and…291Calories per 100 g by USDA description of griddle cake sandwichFast foods, sausage318Fast foods, egg, cheese, and bacon272Fast foods, egg, cheese, and…291Calories per 100 g by USDA description of griddle cake sandwichFast foods, sausage318Fast foods, egg, cheese, and bacon272Fast foods, egg, cheese, and…291
Per 100 g, USDA FoodData Central. The violet bar is the form on the label at left.
All 3 USDA descriptions of griddle cake sandwich, per 100 g
USDA descriptionCaloriesProteinFatSodium
Fast foods, griddle cake sandwich, sausage3188.4 g17.8 g737 mg
Fast foods, griddle cake sandwich, egg, cheese, and bacon27212 g13.2 g718 mg
Fast foods, griddle cake sandwich, egg, cheese, and sausage29110.8 g17.7 g652 mg

Every nutrient in this record (75)

The portion is 100 g (100 g); % DV is for that portion.

Energy, macronutrients and sugars (20)
NutrientPer portionPer 100 g% DV
Protein8.41 g8.41 g17%
Total lipid (fat)17.8 g17.8 g23%
Carbohydrate, by difference31.3 g31.3 g11%
Ash2.47 g2.47 g
Energy318 kcal318 kcal
Sucrose6.16 g6.16 g
Glucose3.91 g3.91 g
Fructose0.14 g0.14 g
Lactose0.54 g0.54 g
Maltose0.48 g0.48 g
Alcohol, ethyl0 g0 g
Water40.1 g40.1 g
Total Sugars11.2 g11.2 g
Galactose0 g0 g
Fiber, total dietary1.00 g1.00 g4%
Cholesterol24.0 mg24.0 mg8%
Fatty acids, total trans0.96 g0.96 g
Fatty acids, total saturated5.36 g5.36 g27%
Fatty acids, total monounsaturated7.53 g7.53 g
Fatty acids, total polyunsaturated2.41 g2.41 g
Minerals (10)
NutrientPer portionPer 100 g% DV
Calcium, Ca63.0 mg63.0 mg5%
Iron, Fe1.42 mg1.42 mg8%
Magnesium, Mg14.0 mg14.0 mg3%
Phosphorus, P316 mg316 mg25%
Potassium, K145 mg145 mg3%
Sodium, Na737 mg737 mg32%
Zinc, Zn0.76 mg0.76 mg7%
Copper, Cu0.079 mg0.079 mg9%
Manganese, Mn0.20 mg0.20 mg9%
Selenium, Se15.2 µg15.2 µg28%
Vitamins (24)
NutrientPer portionPer 100 g% DV
Retinol0 µg0 µg
Vitamin A, RAE0 µg0 µg0%
Carotene, beta0 µg0 µg
Carotene, alpha0 µg0 µg
Vitamin E (alpha-tocopherol)0 mg0 mg0%
Vitamin D (D2 + D3)0.20 µg0.20 µg1%
Cryptoxanthin, beta0 µg0 µg
Lycopene0 µg0 µg
Lutein + zeaxanthin28.0 µg28.0 µg
Vitamin C, total ascorbic acid0 mg0 mg0%
Thiamin0.21 mg0.21 mg17%
Riboflavin0.16 mg0.16 mg12%
Niacin3.08 mg3.08 mg19%
Pantothenic acid0.38 mg0.38 mg
Vitamin B-60.11 mg0.11 mg6%
Folate, total74.0 µg74.0 µg
Vitamin B-120.27 µg0.27 µg11%
Choline, total30.7 mg30.7 mg6%
Vitamin K (phylloquinone)1.00 µg1.00 µg1%
Folic acid37.0 µg37.0 µg
Folate, food37.0 µg37.0 µg
Folate, DFE100 µg100 µg25%
Vitamin E, added0 mg0 mg
Vitamin B-12, added0 µg0 µg
Fatty acids (19)
NutrientPer portionPer 100 g% DV
SFA 4:00 g0 g
SFA 6:00 g0 g
SFA 8:00.0020 g0.0020 g
SFA 10:00 g0 g
SFA 12:00.089 g0.089 g
SFA 14:00.21 g0.21 g
SFA 16:03.26 g3.26 g
SFA 18:01.81 g1.81 g
MUFA 18:16.90 g6.90 g
PUFA 18:22.30 g2.30 g
PUFA 18:30.056 g0.056 g
PUFA 20:40.059 g0.059 g
PUFA 22:6 n-3 (DHA)0 g0 g
MUFA 16:10.45 g0.45 g
PUFA 18:40 g0 g
MUFA 20:10.18 g0.18 g
PUFA 20:5 n-3 (EPA)0 g0 g
MUFA 22:10 g0 g
PUFA 22:5 n-3 (DPA)0 g0 g

Source: USDA FoodData Central, FDC 172057: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.

Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.

Questions

How many calories are in griddle cake sandwich?

320 in 100 g (100 g) of fast foods, sausage; 272 to 318 per 100 g across USDA's descriptions.

How much protein is in griddle cake sandwich?

8g in 100 g; 8.4 g per 100 g.

How much sodium is in griddle cake sandwich?

740mg in 100 g; 737 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
the survey foods and their portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov