Fast foods, griddle cake sandwich, sausage

USDA Standard Reference Fast Foods

Fast foods, griddle cake sandwich, sausage contains 318 calories per 135g, according to the USDA FoodData Central database. It provides 8.4g of protein, 17.8g of fat, and 31.3g of carbohydrates. Dietary fiber: 1.0g.

Nutrition Facts Serving size 135g Amount per serving Calories 318 % Daily Value* Total Fat 18g 23% Saturated Fat 5g 27% Trans Fat 1g Cholesterol 24mg 8% Sodium 737mg 32% Total Carbohydrate 31g 11% Dietary Fiber 1g 4% Total Sugars 11g Includes 0g Added Sugars 0% Protein 8g Vitamin D 9mcg 45% Calcium 63mg 5% Iron 1mg 8% Potassium 145mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 135g

Macro Breakdown

318
Calories per 100g
P: 8.41gF: 17.76gC: 31.25g
8.4g
Protein
17.8g
Total Fat
31.3g
Carbs
1.0g
Fiber
11.2g
Sugar
737mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 31.3 G 0%
Energy 318.0 KCAL
Fiber, total dietary 1.0 G 0%
Protein 8.4 G 0%
Total Sugars 11.2 G
Total lipid (fat) 17.8 G 0%
Alcohol, ethyl 0.0 G
Ash 2.5 G
Caffeine 0.0 MG
Energy 1332.0 kJ
Fructose 0.1 G
Galactose 0.0 G
Glucose 3.9 G
Lactose 0.5 G
Maltose 0.5 G
Sucrose 6.2 G
Theobromine 0.0 MG
Water 40.1 G

Vitamins

Nutrient Amount % DV
Choline, total 30.7 MG
Folate, DFE 100.0 UG
Folate, food 37.0 UG
Folate, total 74.0 UG
Folic acid 37.0 UG
Niacin 3.1 MG
Pantothenic acid 0.4 MG
Riboflavin 0.2 MG
Thiamin 0.2 MG
Vitamin B-12 0.3 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 1.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 63.0 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 145.0 MG 3%
Sodium, Na 737.0 MG 32%
Vitamin D (D2 + D3), International Units 9 IU 45000%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 14.0 MG
Manganese, Mn 0.2 MG
Phosphorus, P 316.0 MG
Retinol 0.0 UG
Selenium, Se 15.2 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E (alpha-tocopherol) 0.0 MG
Zinc, Zn 0.8 MG

Lipids

Nutrient Amount % DV
Cholesterol 24.0 MG 8%
Fatty acids, total saturated 5.4 G 0%
Fatty acids, total trans 1.0 G
Fatty acids, total monounsaturated 7.5 G
Fatty acids, total polyunsaturated 2.4 G
MUFA 16:1 0.4 G
MUFA 18:1 6.9 G
MUFA 20:1 0.2 G
MUFA 22:1 0.0 G
PUFA 18:2 2.3 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.1 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.1 G
SFA 14:0 0.2 G
SFA 16:0 3.3 G
SFA 18:0 1.8 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 28.0 UG

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Frequently Asked Questions

How many calories are in Fast foods, griddle cake sandwich, sausage?
Fast foods, griddle cake sandwich, sausage contains 318 calories per 100g. It has 8.4g of protein, 17.8g of fat, and 31.3g of carbohydrates.
What are the macros in Fast foods, griddle cake sandwich, sausage?
Per 100g, Fast foods, griddle cake sandwich, sausage has 8.4g protein (11% of calories), 17.8g fat, and 31.3g carbs. Fiber: 1.0g. Sugar: 11.2g.
How much sodium is in Fast foods, griddle cake sandwich, sausage?
Fast foods, griddle cake sandwich, sausage contains 737mg of sodium per 100g, which is 32% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172057). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.