Fast foods, griddle cake sandwich, sausage
USDA Standard Reference Fast Foods
Fast foods, griddle cake sandwich, sausage contains 318 calories per 135g, according to the USDA FoodData Central database. It provides 8.4g of protein, 17.8g of fat, and 31.3g of carbohydrates. Dietary fiber: 1.0g.
Values per 135g
Macro Breakdown
318
Calories per 100g
8.4g
Protein
17.8g
Total Fat
31.3g
Carbs
1.0g
Fiber
11.2g
Sugar
737mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 31.3 G | 0% |
| Energy | 318.0 KCAL | — |
| Fiber, total dietary | 1.0 G | 0% |
| Protein | 8.4 G | 0% |
| Total Sugars | 11.2 G | — |
| Total lipid (fat) | 17.8 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.5 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1332.0 kJ | — |
| Fructose | 0.1 G | — |
| Galactose | 0.0 G | — |
| Glucose | 3.9 G | — |
| Lactose | 0.5 G | — |
| Maltose | 0.5 G | — |
| Sucrose | 6.2 G | — |
| Theobromine | 0.0 MG | — |
| Water | 40.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 30.7 MG | — |
| Folate, DFE | 100.0 UG | — |
| Folate, food | 37.0 UG | — |
| Folate, total | 74.0 UG | — |
| Folic acid | 37.0 UG | — |
| Niacin | 3.1 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 1.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 63.0 MG | 5% |
| Iron, Fe | 1.4 MG | 8% |
| Potassium, K | 145.0 MG | 3% |
| Sodium, Na | 737.0 MG | 32% |
| Vitamin D (D2 + D3), International Units | 9 IU | 45000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 14.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 316.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 15.2 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.2 UG | — |
| Vitamin E (alpha-tocopherol) | 0.0 MG | — |
| Zinc, Zn | 0.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 24.0 MG | 8% |
| Fatty acids, total saturated | 5.4 G | 0% |
| Fatty acids, total trans | 1.0 G | — |
| Fatty acids, total monounsaturated | 7.5 G | — |
| Fatty acids, total polyunsaturated | 2.4 G | — |
| MUFA 16:1 | 0.4 G | — |
| MUFA 18:1 | 6.9 G | — |
| MUFA 20:1 | 0.2 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 2.3 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.1 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 16:0 | 3.3 G | — |
| SFA 18:0 | 1.8 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 28.0 UG | — |
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Frequently Asked Questions
How many calories are in Fast foods, griddle cake sandwich, sausage? ▼
Fast foods, griddle cake sandwich, sausage contains 318 calories per 100g. It has 8.4g of protein, 17.8g of fat, and 31.3g of carbohydrates.
What are the macros in Fast foods, griddle cake sandwich, sausage? ▼
Per 100g, Fast foods, griddle cake sandwich, sausage has 8.4g protein (11% of calories), 17.8g fat, and 31.3g carbs. Fiber: 1.0g. Sugar: 11.2g.
How much sodium is in Fast foods, griddle cake sandwich, sausage? ▼
Fast foods, griddle cake sandwich, sausage contains 737mg of sodium per 100g, which is 32% of the recommended daily limit (2,300mg).