School Lunch, chicken patty, whole grain breaded
USDA Standard Reference Fast Foods
School Lunch, chicken patty, whole grain breaded contains 246 calories per 86g, according to the USDA FoodData Central database. It provides 17.6g of protein, 13.9g of fat, and 12.5g of carbohydrates. Dietary fiber: 2.3g.
Values per 86g
Macro Breakdown
246
Calories per 100g
17.6g
Protein
13.9g
Total Fat
12.5g
Carbs
2.3g
Fiber
0.6g
Sugar
467mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 12.5 G | 0% |
| Energy | 246.0 KCAL | — |
| Fiber, total dietary | 2.3 G | 0% |
| Protein | 17.6 G | 0% |
| Total Sugars | 0.6 G | — |
| Total lipid (fat) | 13.9 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.1 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1029.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 53.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 35.9 MG | — |
| Folate, DFE | 12.0 UG | — |
| Folate, food | 5.0 UG | — |
| Folate, total | 9.0 UG | — |
| Folic acid | 4.0 UG | — |
| Niacin | 5.1 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.1 MG | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.7 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 4.9 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 34.0 MG | 3% |
| Iron, Fe | 3.8 MG | 21% |
| Potassium, K | 278.0 MG | 6% |
| Sodium, Na | 467.0 MG | 20% |
| Vitamin D (D2 + D3), International Units | 12 IU | 60000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 1.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 26.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 221.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 24.9 UG | — |
| Vitamin A, IU | 2 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.3 UG | — |
| Vitamin E (alpha-tocopherol) | 1.4 MG | — |
| Zinc, Zn | 1.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 36.0 MG | 12% |
| Fatty acids, total saturated | 2.6 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 4.4 G | — |
| Fatty acids, total polyunsaturated | 6.6 G | — |
| MUFA 16:1 | 0.4 G | — |
| MUFA 18:1 | 4.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 6.4 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 2.2 G | — |
| SFA 18:0 | 0.5 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked
McDONALD'S, QUARTER POUNDER
Fast foods, roast beef sandwich, plain
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust
Frequently Asked Questions
How many calories are in School Lunch, chicken patty, whole grain breaded? ▼
School Lunch, chicken patty, whole grain breaded contains 246 calories per 100g. It has 17.6g of protein, 13.9g of fat, and 12.5g of carbohydrates.
What are the macros in School Lunch, chicken patty, whole grain breaded? ▼
Per 100g, School Lunch, chicken patty, whole grain breaded has 17.6g protein (29% of calories), 13.9g fat, and 12.5g carbs. Fiber: 2.3g. Sugar: 0.6g.
How much sodium is in School Lunch, chicken patty, whole grain breaded? ▼
School Lunch, chicken patty, whole grain breaded contains 467mg of sodium per 100g, which is 20% of the recommended daily limit (2,300mg).