School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked
USDA Standard Reference Fast Foods
School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked contains 247 calories per 130g, according to the USDA FoodData Central database. It provides 12.7g of protein, 7.9g of fat, and 31.3g of carbohydrates. Dietary fiber: 4.0g.
Values per 130g
Macro Breakdown
247
Calories per 100g
12.7g
Protein
7.9g
Total Fat
31.3g
Carbs
4.0g
Fiber
7.1g
Sugar
421mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 31.3 G | 0% |
| Energy | 247.0 KCAL | — |
| Fiber, total dietary | 4.0 G | 0% |
| Protein | 12.7 G | 0% |
| Total Sugars | 7.1 G | — |
| Total lipid (fat) | 7.9 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.4 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1035.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 45.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 19.0 MG | — |
| Folate, DFE | 78.0 UG | — |
| Folate, food | 19.0 UG | — |
| Folate, total | 54.0 UG | — |
| Folic acid | 34.0 UG | — |
| Niacin | 3.0 MG | — |
| Riboflavin | 0.3 MG | — |
| Thiamin | 0.3 MG | — |
| Vitamin B-12 | 1.5 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 4.2 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 218.0 MG | 17% |
| Iron, Fe | 2.5 MG | 14% |
| Potassium, K | 348.0 MG | 7% |
| Sodium, Na | 421.0 MG | 18% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 87.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 2027.0 UG | — |
| Magnesium, Mg | 51.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 316.0 MG | — |
| Retinol | 59.0 UG | — |
| Selenium, Se | 22.7 UG | — |
| Vitamin A, IU | 341 IU | — |
| Vitamin A, RAE | 66.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.8 MG | — |
| Zinc, Zn | 2.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 12.0 MG | 4% |
| Fatty acids, total saturated | 4.0 G | 0% |
| Fatty acids, total monounsaturated | 1.8 G | — |
| Fatty acids, total polyunsaturated | 0.7 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 1.7 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.7 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.2 G | — |
| SFA 12:0 | 0.2 G | — |
| SFA 14:0 | 0.6 G | — |
| SFA 16:0 | 1.9 G | — |
| SFA 18:0 | 0.7 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.1 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 31.0 UG | — |
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Frequently Asked Questions
How many calories are in School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked? ▼
School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked contains 247 calories per 100g. It has 12.7g of protein, 7.9g of fat, and 31.3g of carbohydrates.
What are the macros in School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked? ▼
Per 100g, School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked has 12.7g protein (21% of calories), 7.9g fat, and 31.3g carbs. Fiber: 4.0g. Sugar: 7.1g.
How much sodium is in School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked? ▼
School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked contains 421mg of sodium per 100g, which is 18% of the recommended daily limit (2,300mg).