Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust

USDA Standard Reference Fast Foods

Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust contains 244 calories per 136g, according to the USDA FoodData Central database. It provides 11.0g of protein, 10.9g of fat, and 25.4g of carbohydrates. Dietary fiber: 2.2g.

Nutrition Facts Serving size 136g Amount per serving Calories 244 % Daily Value* Total Fat 11g 14% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 27mg 9% Sodium 589mg 26% Total Carbohydrate 25g 9% Dietary Fiber 2g 8% Total Sugars 4g Includes 0g Added Sugars 0% Protein 11g Vitamin D 0mcg 0% Calcium 120mg 9% Iron 2mg 10% Potassium 184mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 136g

Macro Breakdown

244
Calories per 100g
P: 11.02gF: 10.9gC: 25.38g
11.0g
Protein
10.9g
Total Fat
25.4g
Carbs
2.2g
Fiber
3.7g
Sugar
589mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 25.4 G 0%
Energy 244.0 KCAL
Fiber, total dietary 2.2 G 0%
Protein 11.0 G 0%
Total Sugars 3.7 G
Total lipid (fat) 10.9 G 0%
Alcohol, ethyl 0.0 G
Ash 2.3 G
Caffeine 0.0 MG
Energy 1020.0 kJ
Fructose 1.1 G
Galactose 0.1 G
Glucose 1.1 G
Lactose 0.2 G
Maltose 1.2 G
Starch 18.7 G
Sucrose 0.1 G
Theobromine 0.0 MG
Water 50.4 G

Vitamins

Nutrient Amount % DV
Alanine 0.4 G
Arginine 0.5 G
Aspartic acid 0.9 G
Betaine 23.7 MG
Choline, total 21.7 MG
Cystine 0.2 G
Folate, DFE 87.0 UG
Folate, food 26.0 UG
Folate, total 62.0 UG
Folic acid 36.0 UG
Glutamic acid 2.9 G
Glycine 0.4 G
Histidine 0.3 G
Hydroxyproline 0.0 G
Isoleucine 0.5 G
Leucine 0.9 G
Lysine 0.6 G
Methionine 0.2 G
Niacin 3.1 MG
Pantothenic acid 0.5 MG
Phenylalanine 0.6 G
Proline 1.1 G
Riboflavin 0.3 MG
Serine 0.6 G
Thiamin 0.3 MG
Threonine 0.4 G
Tryptophan 0.1 G
Tyrosine 0.4 G
Valine 0.6 G
Vitamin B-12 0.7 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.1 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (Menaquinone-4) 2.0 UG
Vitamin K (phylloquinone) 6.2 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 120.0 MG 9%
Iron, Fe 1.9 MG 10%
Potassium, K 184.0 MG 4%
Sodium, Na 589.0 MG 26%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 81.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 1689.0 UG
Magnesium, Mg 23.0 MG
Manganese, Mn 0.3 MG
Phosphorus, P 183.0 MG
Retinol 54.0 UG
Selenium, Se 23.1 UG
Vitamin A, IU 315 IU
Vitamin A, RAE 61.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.9 MG
Zinc, Zn 1.2 MG

Lipids

Nutrient Amount % DV
Cholesterol 27.0 MG 9%
Fatty acids, total saturated 4.4 G 0%
Fatty acids, total monounsaturated 3.8 G
Fatty acids, total polyunsaturated 1.9 G
MUFA 14:1 0.0 G
MUFA 16:1 0.2 G
MUFA 17:1 0.0 G
MUFA 18:1 3.5 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 1.5 G
PUFA 18:3 0.2 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.1 G
SFA 12:0 0.1 G
SFA 14:0 0.4 G
SFA 15:0 0.0 G
SFA 16:0 2.3 G
SFA 17:0 0.1 G
SFA 18:0 1.1 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.1 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 26.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.1 G
SFA 13:0 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.3 MG
Tocopherol, gamma 0.9 MG
Tocotrienol, alpha 0.1 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

Similar Foods

Foods in the same category with similar calorie content

Frequently Asked Questions

How many calories are in Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust?
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust contains 244 calories per 100g. It has 11.0g of protein, 10.9g of fat, and 25.4g of carbohydrates.
What are the macros in Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust?
Per 100g, Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust has 11.0g protein (18% of calories), 10.9g fat, and 25.4g carbs. Fiber: 2.2g. Sugar: 3.7g.
How much sodium is in Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust?
Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust contains 589mg of sodium per 100g, which is 26% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172055). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.