Bread, stuffing, dry mix
USDA Standard Reference Baked Products
Bread, stuffing, dry mix contains 386 calories per 28.35g, according to the USDA FoodData Central database. It provides 11.0g of protein, 3.4g of fat, and 76.2g of carbohydrates. Dietary fiber: 3.2g.
Values per 28.35g
Macro Breakdown
386
Calories per 100g
11.0g
Protein
3.4g
Total Fat
76.2g
Carbs
3.2g
Fiber
8.3g
Sugar
1405mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 76.2 G | 0% |
| Energy | 386.0 KCAL | — |
| Fiber, total dietary | 3.2 G | 0% |
| Protein | 11.0 G | 0% |
| Total Sugars | 8.3 G | — |
| Total lipid (fat) | 3.4 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 5.2 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1615.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 4.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.4 G | — |
| Arginine | 0.5 G | — |
| Aspartic acid | 0.6 G | — |
| Choline, total | 14.6 MG | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 225.0 UG | — |
| Folate, food | 86.0 UG | — |
| Folate, total | 168.0 UG | — |
| Folic acid | 82.0 UG | — |
| Glutamic acid | 3.5 G | — |
| Glycine | 0.4 G | — |
| Histidine | 0.3 G | — |
| Isoleucine | 0.4 G | — |
| Leucine | 0.8 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.2 G | — |
| Niacin | 5.8 MG | — |
| Pantothenic acid | 0.4 MG | — |
| Phenylalanine | 0.6 G | — |
| Proline | 1.2 G | — |
| Riboflavin | 0.4 MG | — |
| Serine | 0.6 G | — |
| Thiamin | 0.6 MG | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.3 G | — |
| Valine | 0.5 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 1.1 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 97.0 MG | 7% |
| Iron, Fe | 3.8 MG | 21% |
| Potassium, K | 246.0 MG | 5% |
| Sodium, Na | 1405.0 MG | 61% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 1.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 40.0 MG | — |
| Manganese, Mn | 0.6 MG | — |
| Phosphorus, P | 141.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 48.0 UG | — |
| Vitamin A, IU | 2 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.4 MG | — |
| Zinc, Zn | 0.9 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1.0 MG | 0% |
| Fatty acids, total saturated | 0.8 G | 0% |
| Fatty acids, total monounsaturated | 1.5 G | — |
| Fatty acids, total polyunsaturated | 0.7 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 1.4 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.7 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.6 G | — |
| SFA 18:0 | 0.3 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 72.0 UG | — |
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Frequently Asked Questions
How many calories are in Bread, stuffing, dry mix? ▼
Bread, stuffing, dry mix contains 386 calories per 100g. It has 11.0g of protein, 3.4g of fat, and 76.2g of carbohydrates.
What are the macros in Bread, stuffing, dry mix? ▼
Per 100g, Bread, stuffing, dry mix has 11.0g protein (11% of calories), 3.4g fat, and 76.2g carbs. Fiber: 3.2g. Sugar: 8.3g.
How much sodium is in Bread, stuffing, dry mix? ▼
Bread, stuffing, dry mix contains 1405mg of sodium per 100g, which is 61% of the recommended daily limit (2,300mg).