McDONALD'S, QUARTER POUNDER
USDA Standard Reference Fast Foods
McDONALD'S, QUARTER POUNDER contains 244 calories per 171g, according to the USDA FoodData Central database. It provides 14.1g of protein, 11.6g of fat, and 22.2g of carbohydrates. Dietary fiber: 1.6g.
Values per 171g
Macro Breakdown
244
Calories per 100g
14.1g
Protein
11.6g
Total Fat
22.2g
Carbs
1.6g
Fiber
5.1g
Sugar
427mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 22.2 G | 0% |
| Energy | 244.0 KCAL | — |
| Fiber, total dietary | 1.6 G | 0% |
| Protein | 14.1 G | 0% |
| Total Sugars | 5.1 G | — |
| Total lipid (fat) | 11.6 G | 0% |
| Ash | 1.8 G | — |
| Energy | 1021.0 kJ | — |
| Fructose | 2.2 G | — |
| Galactose | 0.0 G | — |
| Glucose | 1.9 G | — |
| Lactose | 0.1 G | — |
| Maltose | 0.7 G | — |
| Sucrose | 0.2 G | — |
| Water | 50.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, total | 56.0 UG | — |
| Niacin | 4.5 MG | — |
| Riboflavin | 0.3 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 1.3 UG | — |
| Vitamin C, total ascorbic acid | 0.9 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 84.0 MG | 6% |
| Iron, Fe | 2.4 MG | 13% |
| Potassium, K | 227.0 MG | 5% |
| Sodium, Na | 427.0 MG | 19% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 22.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 124.0 MG | — |
| Vitamin A, IU | 56 IU | — |
| Zinc, Zn | 2.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 39.0 MG | 13% |
| Fatty acids, total saturated | 4.0 G | 0% |
| Fatty acids, total monounsaturated | 4.2 G | — |
| Fatty acids, total polyunsaturated | 0.3 G | — |
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Frequently Asked Questions
How many calories are in McDONALD'S, QUARTER POUNDER? ▼
McDONALD'S, QUARTER POUNDER contains 244 calories per 100g. It has 14.1g of protein, 11.6g of fat, and 22.2g of carbohydrates.
What are the macros in McDONALD'S, QUARTER POUNDER? ▼
Per 100g, McDONALD'S, QUARTER POUNDER has 14.1g protein (23% of calories), 11.6g fat, and 22.2g carbs. Fiber: 1.6g. Sugar: 5.1g.
How much sodium is in McDONALD'S, QUARTER POUNDER? ▼
McDONALD'S, QUARTER POUNDER contains 427mg of sodium per 100g, which is 19% of the recommended daily limit (2,300mg).