Fast Foods, Fried Chicken, Skin and breading from all pieces

USDA Standard Reference Fast Foods

Fast Foods, Fried Chicken, Skin and breading from all pieces contains 398 calories per 100g, according to the USDA FoodData Central database. It provides 14.1g of protein, 29.2g of fat, and 19.6g of carbohydrates. Dietary fiber: 0.3g.

Nutrition Facts Serving size 100g Amount per serving Calories 398 % Daily Value* Total Fat 29g 37% Saturated Fat 8g 39% Trans Fat 0.5g Cholesterol 82mg 27% Sodium 965mg 42% Total Carbohydrate 20g 7% Dietary Fiber 0g 1% Total Sugars 0g Includes 0g Added Sugars 0% Protein 14g Vitamin D 7mcg 35% Calcium 92mg 7% Iron 1mg 6% Potassium 230mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

398
Calories per 100g
P: 14.11gF: 29.22gC: 19.56g
14.1g
Protein
29.2g
Total Fat
19.6g
Carbs
0.3g
Fiber
965mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 19.6 G 0%
Energy 398.0 KCAL
Fiber, total dietary 0.3 G 0%
Protein 14.1 G 0%
Total Sugars 0.0 G
Total lipid (fat) 29.2 G 0%
Alcohol, ethyl 0.0 G
Ash 3.2 G
Caffeine 0.0 MG
Energy 1664.0 kJ
Fructose 0.0 G
Galactose 0.0 G
Glucose 0.0 G
Lactose 0.0 G
Maltose 0.0 G
Starch 19.8 G
Sucrose 0.0 G
Theobromine 0.0 MG
Water 33.9 G

Vitamins

Nutrient Amount % DV
Choline, total 41.5 MG
Folate, DFE 64.0 UG
Folate, food 9.0 UG
Folate, total 41.0 UG
Folic acid 32.0 UG
Niacin 5.4 MG
Pantothenic acid 0.8 MG
Riboflavin 0.2 MG
Thiamin 0.1 MG
Vitamin B-12 0.3 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 92.0 MG 7%
Iron, Fe 1.1 MG 6%
Potassium, K 230.0 MG 5%
Sodium, Na 965.0 MG 42%
Vitamin D (D2 + D3), International Units 7 IU 35000%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 23.0 MG
Manganese, Mn 0.3 MG
Phosphorus, P 215.0 MG
Retinol 21.0 UG
Selenium, Se 18.7 UG
Vitamin A, IU 71 IU
Vitamin A, RAE 21.0 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E (alpha-tocopherol) 0.9 MG
Zinc, Zn 0.8 MG

Lipids

Nutrient Amount % DV
Cholesterol 82.0 MG 27%
Fatty acids, total saturated 7.9 G 0%
Fatty acids, total trans 0.5 G
Fatty acids, total monounsaturated 14.4 G
Fatty acids, total polyunsaturated 4.7 G
Fatty acids, total trans-monoenoic 0.4 G
Fatty acids, total trans-polyenoic 0.1 G
MUFA 14:1 0.1 G
MUFA 16:1 1.2 G
MUFA 16:1 c 1.1 G
MUFA 17:1 0.1 G
MUFA 18:1 12.8 G
MUFA 18:1 c 12.4 G
MUFA 20:1 0.2 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 4.0 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 3.9 G
PUFA 18:3 0.6 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.1 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.3 G
SFA 15:0 0.0 G
SFA 16:0 5.1 G
SFA 17:0 0.1 G
SFA 18:0 2.1 G
SFA 20:0 0.1 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.4 G
TFA 18:2 t not further defined 0.1 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.6 G
PUFA 18:3i 0.0 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.1 MG
Tocopherol, gamma 1.3 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.3 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Fast Foods, Fried Chicken, Skin and breading from all pieces?
Fast Foods, Fried Chicken, Skin and breading from all pieces contains 398 calories per 100g. It has 14.1g of protein, 29.2g of fat, and 19.6g of carbohydrates.
What are the macros in Fast Foods, Fried Chicken, Skin and breading from all pieces?
Per 100g, Fast Foods, Fried Chicken, Skin and breading from all pieces has 14.1g protein (14% of calories), 29.2g fat, and 19.6g carbs. Fiber: 0.3g.
How much sodium is in Fast Foods, Fried Chicken, Skin and breading from all pieces?
Fast Foods, Fried Chicken, Skin and breading from all pieces contains 965mg of sodium per 100g, which is 42% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 170755). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.