Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
USDA Standard Reference Beef Products
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw contains 267 calories per 113g, according to the USDA FoodData Central database. It provides 17.6g of protein, 21.0g of fat, and 0.6g of carbohydrates.
Values per 113g
Macro Breakdown
267
Calories per 100g
17.6g
Protein
21.0g
Total Fat
0.6g
Carbs
72mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.6 G | 0% |
| Energy | 267.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 17.6 G | 0% |
| Total Sugars | 0.0 G | — |
| Total lipid (fat) | 21.0 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.8 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1117.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 60.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.1 G | — |
| Arginine | 1.1 G | — |
| Aspartic acid | 1.6 G | — |
| Betaine | 10.8 MG | — |
| Choline, total | 73.7 MG | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 6.0 UG | — |
| Folate, food | 6.0 UG | — |
| Folate, total | 6.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 2.7 G | — |
| Glycine | 1.0 G | — |
| Histidine | 0.6 G | — |
| Isoleucine | 0.8 G | — |
| Leucine | 1.4 G | — |
| Lysine | 1.5 G | — |
| Methionine | 0.5 G | — |
| Niacin | 3.1 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.7 G | — |
| Proline | 0.8 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.7 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.8 G | — |
| Tryptophan | 0.2 G | — |
| Tyrosine | 0.6 G | — |
| Valine | 0.9 G | — |
| Vitamin B-12 | 2.2 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.4 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 6.0 MG | 0% |
| Iron, Fe | 1.7 MG | 9% |
| Potassium, K | 264.0 MG | 6% |
| Sodium, Na | 72.0 MG | 3% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 18.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 166.0 MG | — |
| Selenium, Se | 15.2 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 4.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 71.0 MG | 24% |
| Fatty acids, total saturated | 8.4 G | 0% |
| Fatty acids, total monounsaturated | 9.5 G | — |
| Fatty acids, total polyunsaturated | 0.7 G | — |
| MUFA 16:1 | 1.1 G | — |
| MUFA 18:1 | 8.4 G | — |
| MUFA 20:1 | 0.0 G | — |
| PUFA 18:2 | 0.4 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.7 G | — |
| SFA 16:0 | 5.2 G | — |
| SFA 18:0 | 2.5 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw? ▼
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw contains 267 calories per 100g. It has 17.6g of protein, 21.0g of fat, and 0.6g of carbohydrates.
What are the macros in Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw? ▼
Per 100g, Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw has 17.6g protein (26% of calories), 21.0g fat, and 0.6g carbs.
How much sodium is in Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw? ▼
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw contains 72mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).