BURGER KING, Double Cheeseburger
USDA Standard Reference Fast Foods
Values per 162g
Macro Breakdown
282
Calories per 100g
16.8g
Protein
16.1g
Total Fat
17.4g
Carbs
4.2g
Sugar
562mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 17.4 G | 0% |
| Energy | 282.0 KCAL | — |
| Protein | 16.8 G | 0% |
| Total Sugars | 4.2 G | — |
| Total lipid (fat) | 16.1 G | 0% |
| Ash | 2.2 G | — |
| Energy | 1181.0 kJ | — |
| Fructose | 1.8 G | — |
| Galactose | 0.0 G | — |
| Glucose | 1.5 G | — |
| Lactose | 0.5 G | — |
| Maltose | 0.4 G | — |
| Sucrose | 0.0 G | — |
| Water | 47.4 G | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 120.0 MG | 9% |
| Iron, Fe | 2.3 MG | 13% |
| Potassium, K | 231.0 MG | 5% |
| Sodium, Na | 562.0 MG | 24% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 23.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 168.0 MG | — |
| Zinc, Zn | 2.9 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 6.9 G | 0% |
| Fatty acids, total trans | 0.7 G | — |
| Fatty acids, total monounsaturated | 6.1 G | — |
| Fatty acids, total polyunsaturated | 1.2 G | — |
| Fatty acids, total trans-monoenoic | 0.6 G | — |
| Fatty acids, total trans-polyenoic | 0.1 G | — |
| MUFA 14:1 | 0.1 G | — |
| MUFA 16:1 | 0.4 G | — |
| MUFA 16:1 c | 0.4 G | — |
| MUFA 17:1 | 0.1 G | — |
| MUFA 18:1 | 5.4 G | — |
| MUFA 18:1 c | 4.8 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 1.0 G | — |
| PUFA 18:2 CLAs | 0.1 G | — |
| PUFA 18:2 n-6 c,c | 0.8 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.7 G | — |
| SFA 15:0 | 0.1 G | — |
| SFA 16:0 | 3.5 G | — |
| SFA 17:0 | 0.2 G | — |
| SFA 18:0 | 2.0 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.1 G | — |
| TFA 18:1 t | 0.5 G | — |
| TFA 18:2 t not further defined | 0.1 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.1 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in BURGER KING, Double Cheeseburger? ▼
BURGER KING, Double Cheeseburger contains 282 calories per 100g. It has 16.8g of protein, 16.1g of fat, and 17.4g of carbohydrates.
What are the macros in BURGER KING, Double Cheeseburger? ▼
Per 100g, BURGER KING, Double Cheeseburger has 16.8g protein (24% of calories), 16.1g fat, and 17.4g carbs. Sugar: 4.2g.
How much sodium is in BURGER KING, Double Cheeseburger? ▼
BURGER KING, Double Cheeseburger contains 562mg of sodium per 100g, which is 24% of the recommended daily limit (2,300mg).