WENDY'S, CLASSIC DOUBLE, with cheese

USDA Standard Reference Fast Foods

WENDY'S, CLASSIC DOUBLE, with cheese contains 241 calories per 310g, according to the USDA FoodData Central database. It provides 16.5g of protein, 14.2g of fat, and 11.7g of carbohydrates. Dietary fiber: 1.1g.

Nutrition Facts Serving size 310g Amount per serving Calories 241 % Daily Value* Total Fat 14g 18% Saturated Fat 6g 29% Trans Fat 0g Cholesterol 51mg 17% Sodium 422mg 18% Total Carbohydrate 12g 4% Dietary Fiber 1g 4% Total Sugars 0g Includes 0g Added Sugars 0% Protein 17g Vitamin D 0mcg 0% Calcium 58mg 4% Iron 3mg 16% Potassium 214mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 310g

Macro Breakdown

241
Calories per 100g
P: 16.52gF: 14.2gC: 11.71g
16.5g
Protein
14.2g
Total Fat
11.7g
Carbs
1.1g
Fiber
422mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 11.7 G 0%
Energy 241.0 KCAL
Fiber, total dietary 1.1 G 0%
Protein 16.5 G 0%
Total lipid (fat) 14.2 G 0%
Ash 1.7 G
Energy 1007.0 kJ
Fructose 0.6 G
Glucose 0.5 G
Lactose 0.1 G
Maltose 0.1 G
Starch 8.6 G
Sucrose 0.0 G
Water 55.8 G

Vitamins

Nutrient Amount % DV
Alanine 0.9 G
Arginine 0.8 G
Aspartic acid 1.2 G
Cystine 0.2 G
Glutamic acid 2.4 G
Glycine 0.9 G
Histidine 0.4 G
Isoleucine 0.6 G
Leucine 1.1 G
Lysine 1.0 G
Methionine 0.3 G
Niacin 3.5 MG
Pantothenic acid 0.4 MG
Phenylalanine 0.6 G
Proline 0.9 G
Riboflavin 0.3 MG
Serine 0.6 G
Thiamin 0.2 MG
Threonine 0.6 G
Tryptophan 0.2 G
Tyrosine 0.3 G
Valine 0.7 G
Vitamin B-12 1.9 UG
Vitamin B-6 0.2 MG
Vitamin C, total ascorbic acid 0.7 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (phylloquinone) 6.9 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 58.0 MG 4%
Iron, Fe 2.9 MG 16%
Potassium, K 214.0 MG 5%
Sodium, Na 422.0 MG 18%
Copper, Cu 0.1 MG
Magnesium, Mg 19.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 134.0 MG
Selenium, Se 19.9 UG
Zinc, Zn 3.0 MG

Lipids

Nutrient Amount % DV
Cholesterol 51.0 MG 17%
Fatty acids, total saturated 5.9 G 0%
Fatty acids, total monounsaturated 5.7 G
Fatty acids, total polyunsaturated 1.3 G
MUFA 14:1 0.1 G
MUFA 16:1 0.5 G
MUFA 17:1 0.0 G
MUFA 18:1 5.1 G
MUFA 20:1 0.1 G
MUFA 22:1 0.0 G
PUFA 18:2 1.0 G
PUFA 18:3 0.1 G
PUFA 18:4 0.1 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.1 G
SFA 12:0 0.1 G
SFA 14:0 0.5 G
SFA 15:0 0.1 G
SFA 16:0 3.2 G
SFA 17:0 0.2 G
SFA 18:0 1.8 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
MUFA 15:1 0.0 G

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Frequently Asked Questions

How many calories are in WENDY'S, CLASSIC DOUBLE, with cheese?
WENDY'S, CLASSIC DOUBLE, with cheese contains 241 calories per 100g. It has 16.5g of protein, 14.2g of fat, and 11.7g of carbohydrates.
What are the macros in WENDY'S, CLASSIC DOUBLE, with cheese?
Per 100g, WENDY'S, CLASSIC DOUBLE, with cheese has 16.5g protein (27% of calories), 14.2g fat, and 11.7g carbs. Fiber: 1.1g.
How much sodium is in WENDY'S, CLASSIC DOUBLE, with cheese?
WENDY'S, CLASSIC DOUBLE, with cheese contains 422mg of sodium per 100g, which is 18% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 170325). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.