KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading
USDA Standard Reference Fast Foods
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading contains 239 calories per 75g, according to the USDA FoodData Central database. It provides 22.3g of protein, 14.2g of fat, and 5.4g of carbohydrates.
Values per 75g
Macro Breakdown
239
Calories per 100g
22.3g
Protein
14.2g
Total Fat
5.4g
Carbs
625mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 5.4 G | 0% |
| Energy | 239.0 KCAL | — |
| Protein | 22.3 G | 0% |
| Total lipid (fat) | 14.2 G | 0% |
| Ash | 2.5 G | — |
| Energy | 999.0 kJ | — |
| Water | 55.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.3 G | — |
| Arginine | 1.2 G | — |
| Aspartic acid | 1.5 G | — |
| Cystine | 0.3 G | — |
| Glutamic acid | 5.2 G | — |
| Glycine | 1.9 G | — |
| Histidine | 0.5 G | — |
| Hydroxyproline | 0.6 G | — |
| Isoleucine | 0.6 G | — |
| Leucine | 1.3 G | — |
| Lysine | 1.0 G | — |
| Methionine | 0.3 G | — |
| Niacin | 5.0 MG | — |
| Pantothenic acid | 1.2 MG | — |
| Phenylalanine | 0.8 G | — |
| Proline | 1.8 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.9 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.7 G | — |
| Tryptophan | 0.2 G | — |
| Tyrosine | 0.7 G | — |
| Valine | 0.8 G | — |
| Vitamin B-12 | 0.5 UG | — |
| Vitamin B-6 | 0.2 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 29.0 MG | 2% |
| Iron, Fe | 1.0 MG | 5% |
| Potassium, K | 250.0 MG | 5% |
| Sodium, Na | 625.0 MG | 27% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 23.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 211.0 MG | — |
| Retinol | 22.0 UG | — |
| Selenium, Se | 25.5 UG | — |
| Zinc, Zn | 2.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 117.0 MG | 39% |
| Fatty acids, total saturated | 3.2 G | 0% |
| Fatty acids, total trans | 0.1 G | — |
| Fatty acids, total monounsaturated | 5.1 G | — |
| Fatty acids, total polyunsaturated | 4.3 G | — |
| Fatty acids, total trans-monoenoic | 0.0 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.7 G | — |
| MUFA 16:1 c | 0.7 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 4.4 G | — |
| MUFA 18:1 c | 4.3 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 3.9 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 3.9 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.1 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 2.4 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.7 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.0 G | — |
| TFA 18:2 t not further defined | 0.0 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.2 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen
School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen
PAPA JOHN'S 14" The Works Pizza, Original Crust
McDONALD'S, McCHICKEN Sandwich (without mayonnaise)
WENDY'S, CLASSIC DOUBLE, with cheese
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
Frequently Asked Questions
How many calories are in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading? ▼
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading contains 239 calories per 100g. It has 22.3g of protein, 14.2g of fat, and 5.4g of carbohydrates.
What are the macros in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading? ▼
Per 100g, KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading has 22.3g protein (37% of calories), 14.2g fat, and 5.4g carbs.
How much sodium is in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading? ▼
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading contains 625mg of sodium per 100g, which is 27% of the recommended daily limit (2,300mg).