USDA Standard Reference · Fast Foods

Mcdonald's, Double Quarter Pounder with Cheese

According to USDA FoodData Central (FDC ID 172066, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

262
Caloriesmoderate density
17.0g
Proteinhigh · 34% DV
14.4g
Carbsmoderate · 5% DV
16.2g
Fathigh · 21% DV
262 calories per 100g

Mcdonald's, Double Quarter Pounder with Cheese contains 262 calories per 100g according to USDA FoodData Central. It has 17.0g of protein, 16.2g of fat, and 14.4g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 65% of USDA whole foods

The verdict

Mcdonald's, Double Quarter Pounder with Cheese carries 17.0g of protein per 100g, more than 65% of USDA whole foods.

17.0g
protein per 100g
Top 35%
protein vs USDA whole foods
262
calories per 100g
1.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Mcdonald's, Double Quarter Pounder with Cheese contains 262 calories per 100g, according to the USDA FoodData Central database. It provides 17.0g of protein, 16.2g of fat, and 14.4g of carbohydrates per 100g. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Mcdonald's, Double Quarter Pounder with Cheese is catalogued there as FDC ID 172066, a usda standard reference entry, in the "Fast Foods" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Mcdonald's, Double Quarter Pounder with Cheese reads as high protein within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Fast Foods group for context.

Nutritional Value at a Glance

Mcdonald's, Double Quarter Pounder with Cheese is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 262 % Daily Value* Total Fat 16g 21% Saturated Fat 6g 32% Trans Fat 1g Cholesterol 57mg 19% Sodium 476mg 21% Total Carbohydrate 14g 5% Dietary Fiber 1g 4% Total Sugars 3g Includes 0g Added Sugars 0% Protein 17g Vitamin D 0mcg 0% Calcium 106mg 8% Iron 2mg 12% Potassium 242mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

262
Calories per 100g

262 kcal = 13% of FDA 2,000 kcal Daily Value

0%100%13of 2,000 kcal
262 kcal = 13% of FDA 2,000 kcal Daily Value
P: 17.0gF: 16.2gC: 14.4g
17.0g
Protein
34% DV
16.2g
Total Fat
21% DV
14.4g
Carbs
5% DV
1.0g
Fiber
4% DV
3.5g
Sugar
no FDA DV
476mg
Sodium
21% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Mcdonald's, Double Quarter Pounder with Cheese compares to Fast Foods

Per 100 g, against the average across all fast foods foods in USDA FoodData Central.

85% Higher in protein than 85% of fast foods on record, a standout in its group.

Calories 4% above average
This food262 kcal
Category avg253 kcal
Protein 37% above average
This food17.0g
Category avg12.4g
Carbs 39% below average
This food14.4g
Category avg23.6g
Fat 31% above average
This food16.2g
Category avg12.4g

Category averages computed live across the USDA Fast Foods group. Compare against a specific food →

Where Mcdonald's, Double Quarter Pounder with Cheese ranks on protein

Its 17.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Mcdonald's, Double Quarter Pounder with Cheese vs every USDA reference food

USDA reference (whole) foods with a protein value

17 Top 35% higher than 65% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Mcdonald's, Double Quarter Pounder with Cheese sits among Fast Foods

Plotted by protein and calorie percentile among the 312 Fast Foods foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Mcdonald's, Double Quarter Pounder with Cheese: 85th protein percentile, 49th calorie percentile among Fast Foods foods

025.450.876.2101.72.527.552.577.5102.5Protein percentileCalorie percentileFast foods, nachos, with cheese: Protein percentile 11, Calorie percentile 94CHICK-FIL-A, Chick-n-Strips: Protein percentile 93, Calorie percentile 29SUBWAY, cold cut sub on white bread with lettuce and tomato: Protein percentile 27, Calorie percentile 23BURGER KING, french fries: Protein percentile 4, Calorie percentile 68KFC, biscuit: Protein percentile 17, Calorie percentile 96POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed: Protein percentile 96, Calorie percentile 18DIGIORNO Pizza, supreme topping, rising crust, frozen, baked: Protein percentile 43, Calorie percentile 43Fast foods, taco with beef, cheese and lettuce, hard shell: Protein percentile 19, Calorie percentile 28School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen: Protein percentile 68, Calorie percentile 39SUBWAY, roast beef sub on white bread with lettuce and tomato: Protein percentile 51, Calorie percentile 7WENDY'S, Chicken Nuggets: Protein percentile 84, Calorie percentile 91KFC, Popcorn Chicken: Protein percentile 88, Calorie percentile 96POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed: Protein percentile 97, Calorie percentile 11DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked: Protein percentile 63, Calorie percentile 72Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust: Protein percentile 52, Calorie percentile 61Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce: Protein percentile 70, Calorie percentile 27Fast foods, biscuit, with ham: Protein percentile 45, Calorie percentile 94PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust: Protein percentile 79, Calorie percentile 83PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust: Protein percentile 38, Calorie percentile 39McDONALD'S, BIG MAC (without Big Mac Sauce): Protein percentile 60, Calorie percentile 32Fast foods, miniature cinnamon rolls: Protein percentile 15, Calorie percentile 98Fast foods, biscuit, with egg and bacon: Protein percentile 38, Calorie percentile 84Fast foods, burrito, with beans, cheese, and beef: Protein percentile 15, Calorie percentile 15PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust: Protein percentile 47, Calorie percentile 63Mcdonald's, Double Quarter Pounder with Cheese: Protein percentile 85, Calorie percentile 49High-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Mcdonald's, Double Quarter Pounder with Cheese: 85th protein percentile, 49th calorie percentile among Fast Foods foods
Read the chart as text
  • Fast foods, nachos, with cheese: Protein percentile 11, Calorie percentile 94
  • CHICK-FIL-A, Chick-n-Strips: Protein percentile 93, Calorie percentile 29
  • SUBWAY, cold cut sub on white bread with lettuce and tomato: Protein percentile 27, Calorie percentile 23
  • BURGER KING, french fries: Protein percentile 4, Calorie percentile 68
  • KFC, biscuit: Protein percentile 17, Calorie percentile 96
  • POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed: Protein percentile 96, Calorie percentile 18
  • DIGIORNO Pizza, supreme topping, rising crust, frozen, baked: Protein percentile 43, Calorie percentile 43
  • Fast foods, taco with beef, cheese and lettuce, hard shell: Protein percentile 19, Calorie percentile 28
  • School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen: Protein percentile 68, Calorie percentile 39
  • SUBWAY, roast beef sub on white bread with lettuce and tomato: Protein percentile 51, Calorie percentile 7
  • WENDY'S, Chicken Nuggets: Protein percentile 84, Calorie percentile 91
  • KFC, Popcorn Chicken: Protein percentile 88, Calorie percentile 96
  • POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed: Protein percentile 97, Calorie percentile 11
  • DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked: Protein percentile 63, Calorie percentile 72
  • Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust: Protein percentile 52, Calorie percentile 61
  • Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce: Protein percentile 70, Calorie percentile 27
  • Fast foods, biscuit, with ham: Protein percentile 45, Calorie percentile 94
  • PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust: Protein percentile 79, Calorie percentile 83
  • PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust: Protein percentile 38, Calorie percentile 39
  • McDONALD'S, BIG MAC (without Big Mac Sauce): Protein percentile 60, Calorie percentile 32
  • Fast foods, miniature cinnamon rolls: Protein percentile 15, Calorie percentile 98
  • Fast foods, biscuit, with egg and bacon: Protein percentile 38, Calorie percentile 84
  • Fast foods, burrito, with beans, cheese, and beef: Protein percentile 15, Calorie percentile 15
  • PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust: Protein percentile 47, Calorie percentile 63
  • Mcdonald's, Double Quarter Pounder with Cheese: Protein percentile 85, Calorie percentile 49
Read the chart

Mcdonald's, Double Quarter Pounder with Cheese ranks at the 85th percentile for protein and the 49th percentile for calories among Fast Foods foods (n=312). That places it in the "low-cal, high-protein" quadrant, an efficient choice within this category.

  • Fast foods, nachos, with cheese: 11th protein percentile, 94th calorie percentile
  • CHICK-FIL-A, Chick-n-Strips: 93rd protein percentile, 29th calorie percentile
  • SUBWAY, cold cut sub on white bread with lettuce and tomato: 27th protein percentile, 23rd calorie percentile
  • BURGER KING, french fries: 4th protein percentile, 68th calorie percentile
  • KFC, biscuit: 17th protein percentile, 96th calorie percentile
  • POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed: 96th protein percentile, 18th calorie percentile
  • DIGIORNO Pizza, supreme topping, rising crust, frozen, baked: 43rd protein percentile, 43rd calorie percentile
  • Fast foods, taco with beef, cheese and lettuce, hard shell: 19th protein percentile, 28th calorie percentile
  • School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen: 68th protein percentile, 39th calorie percentile
  • SUBWAY, roast beef sub on white bread with lettuce and tomato: 51st protein percentile, 7th calorie percentile
  • WENDY'S, Chicken Nuggets: 84th protein percentile, 91st calorie percentile
  • KFC, Popcorn Chicken: 88th protein percentile, 96th calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 14.4 G
5%
Energy 262 KCAL
Fiber, total dietary 1.0 G
4%
Protein 17.0 G
34%
Total Sugars 3.5 G
Total lipid (fat) 16.2 G
21%
Ash 2.0 G
Energy 1096.0 kJ
Fructose 1.4 G
Galactose 0.00 G
Glucose 1.2 G
Lactose 0.39 G
Maltose 0.45 G
Sucrose 0.14 G
Water 50.3 G

Vitamins

Nutrient Amount % DV
Folate, total 45.0 UG
Niacin 4 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 1.7 UG
Vitamin C, total ascorbic acid 1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG
8%
Iron, Fe 2 MG
12%
Potassium, K 242 MG
5%
Sodium, Na 476 MG
21%
Copper, Cu 0 MG
Magnesium, Mg 21 MG
Manganese, Mn 0 MG
Phosphorus, P 165 MG
Vitamin A, IU 200 IU
Zinc, Zn 3 MG

Lipids

Nutrient Amount % DV
Cholesterol 57 MG
19%
Fatty acids, total saturated 6.5 G
32%
Fatty acids, total trans 1.0 G
Fatty acids, total monounsaturated 5.9 G
Fatty acids, total polyunsaturated 0.48 G

Key takeaways

  • Mcdonald's, Double Quarter Pounder with Cheese delivers 17.0g of protein per 100g, more than 65% of USDA whole foods. See the protein ranking
  • It carries 262 calories per 100g - about at or above the fast foods average of 253. Compare fast foods
  • Based on its per-100g profile, it fits high protein patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Mcdonald's, Double Quarter Pounder with Cheese side-by-side with BURGER KING and Fast foods

Similar Protein Content

Other foods in Fast Foods closest to 17.0g protein per 100g, useful for protein-matched substitutions.

Frequently Asked Questions

How many calories are in Mcdonald's, Double Quarter Pounder with Cheese?
Mcdonald's, Double Quarter Pounder with Cheese contains 262 calories per 100g. It has 17.0g of protein, 16.2g of fat, and 14.4g of carbohydrates.
What are the macros in Mcdonald's, Double Quarter Pounder with Cheese?
Per 100g, Mcdonald's, Double Quarter Pounder with Cheese has 17.0g protein (26% of calories), 16.2g fat, and 14.4g carbs. Fiber: 1.0g. Sugar: 3.5g.
How much sodium is in Mcdonald's, Double Quarter Pounder with Cheese?
Mcdonald's, Double Quarter Pounder with Cheese contains 476mg of sodium per 100g, which is 21% of the recommended daily limit (2,300mg).
Is Mcdonald's, Double Quarter Pounder with Cheese high in fiber?
Mcdonald's, Double Quarter Pounder with Cheese contains 1.0g of dietary fiber per 100g, which is 4% of the daily recommended value (28g).
Is Mcdonald's, Double Quarter Pounder with Cheese keto-friendly?
Mcdonald's, Double Quarter Pounder with Cheese has 14.4g of carbs per 100g (22% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Mcdonald's, Double Quarter Pounder with Cheese good for a diet?
Mcdonald's, Double Quarter Pounder with Cheese has 262 calories per 100g. With 17.0g of protein, it can help with satiety. Fat content: 16.2g.
How does Mcdonald's, Double Quarter Pounder with Cheese compare to other foods?
Mcdonald's, Double Quarter Pounder with Cheese provides 262 calories and 17.0g protein per 100g. That is 15 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Fast Foods category.
What food group does Mcdonald's, Double Quarter Pounder with Cheese belong to?
Mcdonald's, Double Quarter Pounder with Cheese is classified under "Fast Foods" in the USDA FoodData Central database (FDC ID: 172066).

More in This Category

Other foods in Fast Foods

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 172066) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.