Butter, light vs. Honey butter
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Butter, light has the most protein of the foods compared, at 3.3 g per 100g.
| Nutrient | Butter, light | Honey butter |
|---|---|---|
| Protein | 3.3 G | 0.53 G |
| Total lipid (fat) | 55.1 G | 33.9 G |
| Carbohydrate, by difference | 0 G | 48.5 G |
| Energy | 499 KCAL | 485 KCAL |
| Total Sugars | 0 G | 48.5 G |
| Fiber, total dietary | 0 G | 0.1 G |
| Calcium, Ca | 48 MG | 12 MG |
| Iron, Fe | 1.1 MG | 0.27 MG |
| Potassium, K | 71 MG | 40 MG |
| Sodium, Na | 450 MG | 218 MG |
| Cholesterol | 106 MG | 97 MG |
| Fatty acids, total saturated | 34.3 G | 18.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.